# HIIT Timer vs 5K

The clearest difference is ads: 5K at none against HIIT Timer's shown. 5K also leads on monetization model (free vs ad-supported). On price, review sentiment, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | HIIT Timer | 5K |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/5k-10k/id6777458557/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | — |
| Monetization | Ad-supported | **Free** |
| Size | 90 MB | 30 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [tsyk-app](https://appshunter.io/developer/1586870924) | [SKYRAMP GAMES LTD.](https://appshunter.io/developer/1745823125) |

## What reviewers say

### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-and-tabata/id1586870922)

This app provides a simple interval timer for various high-intensity training styles like HIIT, Tabata, EMOM, and AMRAP. Track your workouts, maintain streaks, and save custom timer presets for easy access. It's designed for home or gym training and requires no account or subscription.

**Highlights:** HIIT & Tabata timer, EMOM interval training, AMRAP workout mode, Workout calendar tracking, Streak and stats tracking, Customizable presets, Smart workout reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 5K

[App page](https://appshunter.io/ios/app/5k-10k/id6777458557)

This running coach guides you from beginner to completing a 5K and then a 10K. It uses a structured run/walk plan with audio cues and a visual runner to keep you motivated. Enjoy offline use and a private experience with no ads or tracking.

**Highlights:** Couch to 5K and 10K plans, Progressive run/walk intervals, Audio cues for jogging and walking, Visual runner animation, Offline functionality, Multiple language support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Is 5K free?

5K is free to download, with no in-app purchases.

### Do HIIT Timer or 5K have ads?

HIIT Timer shows ads; 5K does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*