# Toughness Trainer vs Dishman Performance

The clearest difference is ads: Dishman Performance at none against Toughness Trainer's shown. Dishman Performance also leads on update cadence (every 3 weeks vs every 2 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Toughness Trainer sells 6 in-app purchases, starting at $29.99 per month and Dishman Performance sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Toughness Trainer against 5.0 for Dishman Performance. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Toughness Trainer ships an update every 2 months, Dishman Performance every 3 weeks. The most recent releases landed on September 2, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Toughness Trainer | Dishman Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/toughness-trainer/id1587002977/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/dishman-performance/id6446137979/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 91 MB | 43 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Valerie Alston](https://appshunter.io/developer/1587002979) | [Dishman Performance LLC](https://appshunter.io/developer/1582967121) |

## What reviewers say

### Toughness Trainer

[App page](https://appshunter.io/ios/app/toughness-trainer/id1587002977)

This app provides remote coaching for young athletes and their parents/coaches to develop mental toughness. It helps users build confidence, manage pressure, and achieve athletic goals through positive psychology and sport psychology research. Access a community for support and expert advice.

**Highlights:** Mental skills training for athletes, Support for parents and coaches, Confidence and motivation building, Performance plan creation, Community support network, Ask the Expert feature

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Clutch Academy: Coaches | $29.99 | per month |
| Subscription. | $49.99 | per month |
| Subscription | $79.99 | per month |
| One Time Subscription | $29.99 | one-time |
| Confidence Kickstarter 1 | $47.00 | one-time |
| One Time Subscription | $49.99 | one-time |


### Dishman Performance

[App page](https://appshunter.io/ios/app/dishman-performance/id6446137979)

Enhance athletic mindset and skills with weekly content covering mind, body, and techniques. Access written, video, and PDF resources, plus a Q&A with Coach Dishman. Techniques are applicable to sports, school, and life.

**Highlights:** Weekly mindset and skills content, Written, video, and PDF resources, Ask Coach Dishman Q&A, Techniques for sports, school, and life, Suitable for all ages and skill levels

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $5.99 | per month |
| Annual Subscription | $59.99 | per year |


## Frequently asked questions

### Is Toughness Trainer free?

Toughness Trainer is free to download, with in-app purchases available.

### Is Dishman Performance free?

Dishman Performance is free to download, with in-app purchases available.

### Which has better reviews, Toughness Trainer or Dishman Performance?

Toughness Trainer and Dishman Performance are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Toughness Trainer or Dishman Performance have ads?

Toughness Trainer shows ads; Dishman Performance does not.

### Which is updated more often, Toughness Trainer or Dishman Performance?

Toughness Trainer ships an update every 2 months, and Dishman Performance every 3 weeks. Most recently, Toughness Trainer was updated on September 2, 2026 and Dishman Performance on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*