# Pomodoreau vs Spand

The clearest difference is price: Spand at Free against Pomodoreau's $2.99. Spand also leads on update cadence (every 2 weeks vs every 15 months) and iOS requirement (15.1 vs 17.0). On rating, ratings volume, ads and in-app purchases there is nothing between them.

Spand is free to download; Pomodoreau costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Pomodoreau against 5.0 for Spand. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

Pomodoreau ships an update every 15 months, Spand every 2 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Pomodoreau | Spand |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pomodoreau/id1587059302/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/spand/id6749360817/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 15 months | **Every 2 weeks** |
| Monetization | Paid | **Free** |
| Size | 4 MB | 77 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Dennis Vermeulen](https://appshunter.io/developer/1557839516) | [Sjahriyar Soheytizadeh](https://appshunter.io/developer/1768973652) |

## What reviewers say

### Pomodoreau

[App page](https://appshunter.io/ios/app/pomodoreau/id1587059302)

Enhance your concentration and task completion with a customizable timer based on the Pomodoro technique. Track your progress, set daily goals, and integrate with Apple Health. Stay focused and productive throughout your day.

**Highlights:** Customizable work and break sessions, Home Screen widgets for progress tracking, Daily goal setting, Control Center session start (iOS 18+), Apple Health integration (mindfulness minutes), Statistics and streak tracking, Lock Screen and Dynamic Island session display, iCloud sync across iPhone and Apple Watch

**Features:** Apple Watch app, Vision Pro support

**In-app purchases:** none


### Spand

[App page](https://appshunter.io/ios/app/spand/id6749360817)

This app helps you accomplish tasks without pressure or guilt, designed for individuals experiencing ADHD, burnout, or procrastination. It offers a simple, calm structure with gentle reminders and tools that adapt to your energy levels, promoting progress at your own pace.

**Highlights:** Clutter-free daily planning, Multiple time management techniques (Pomodoro, Flowtime, etc.), Mood and energy tracking, Guilt-free task rescheduling, Supportive reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pomodoreau free?

Pomodoreau costs $2.99, with no in-app purchases.

### Is Spand free?

Spand is free to download, with no in-app purchases.

### Which has better reviews, Pomodoreau or Spand?

Pomodoreau and Spand are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Pomodoreau or Spand have ads?

Neither Pomodoreau nor Spand shows ads.

### Which is updated more often, Pomodoreau or Spand?

Pomodoreau ships an update every 15 months, and Spand every 2 weeks. Most recently, Pomodoreau was updated on October 24, 2026 and Spand on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*