# Uprightly vs Workout Set Timer

The clearest difference is rating: Uprightly at 5.0 against Workout Set Timer's 4.0. Workout Set Timer's advantage is update cadence (every 5 days vs every 2 weeks) and iOS requirement (12.0 vs 14.0). On price, review sentiment, ratings volume and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Uprightly holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 2 and 1 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Uprightly ships an update every 2 weeks, Workout Set Timer every 5 days. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Uprightly | Workout Set Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/uprightly-virtual-spine-care/id1587333770/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/workout-set-timer/id6747051697/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Free | Free |
| Size | 371 MB | 26 MB |
| Requires iOS | 14.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Upright Spine Solutions, LLC](https://appshunter.io/developer/1587333772) | [Yusufhan Sacak](https://appshunter.io/developer/1746394177) |

## What reviewers say

### Uprightly

[App page](https://appshunter.io/ios/app/uprightly-virtual-spine-care/id1587333770)

This app offers a 6-week virtual physical therapy program designed to improve spine health and alleviate back or neck pain. It includes personalized coaching and requires the use of simple in-home spine tools. Telehealth services may be covered by insurance.

**Highlights:** 6-week virtual PT program, Personalized spine coach, In-home spine tools, Telehealth physical therapy, Spine health education

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Workout Set Timer

[App page](https://appshunter.io/ios/app/workout-set-timer/id6747051697)

This minimalist timer app is designed for set-based workouts, automatically managing your sets and rest periods. Focus on your form while the app handles the timing for exercises like HIIT and ab training.

**Highlights:** Set-based workout timer, Automatic set and rest period management, Minimalist design, Ideal for HIIT and interval training, Focus on workout form

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Uprightly free?

Uprightly is free to download, with no in-app purchases.

### Is Workout Set Timer free?

Workout Set Timer is free to download, with no in-app purchases.

### Which has better reviews, Uprightly or Workout Set Timer?

Uprightly is rated higher. Uprightly averages 5.0 out of 5 from 2 ratings, while Workout Set Timer averages 4.0 from 1 ratings.

### Do Uprightly or Workout Set Timer have ads?

Neither Uprightly nor Workout Set Timer shows ads.

### Which is updated more often, Uprightly or Workout Set Timer?

Uprightly ships an update every 2 weeks, and Workout Set Timer every 5 days. Most recently, Uprightly was updated on October 7, 2026 and Workout Set Timer on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*