# Body By Frame vs ABPerformance

Body By Frame and ABPerformance are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 2, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Body By Frame | ABPerformance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/body-by-frame/id1587943082/reviews)** | — |
| Number of ratings | **11** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free | — |
| Size | 190 MB | 173 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Frame Clubs LLC](https://appshunter.io/developer/1587943084) | [Fysioterapi & Traening hos Allan Siglen](https://appshunter.io/developer/1875353179) |

## What reviewers say

### Body By Frame

[App page](https://appshunter.io/ios/app/body-by-frame/id1587943082)

Track your workouts, meals, and progress towards fitness goals with personalized guidance from your coach. Schedule activities, monitor nutrition, and communicate with your trainer in real-time. Connect wearable devices for seamless data syncing.

**Highlights:** Workout and meal tracking, Personalized training plans, Progress monitoring, Nutrition management, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### ABPerformance

[App page](https://appshunter.io/ios/app/abperformance/id6758862852)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Body By Frame free?

Body By Frame is free to download, with no in-app purchases.

### Is ABPerformance free?

ABPerformance is free to download, with no in-app purchases.

### Do Body By Frame or ABPerformance have ads?

Neither Body By Frame nor ABPerformance shows ads.

### Which is updated more often, Body By Frame or ABPerformance?

Body By Frame ships an update every 2 months, and ABPerformance every 2 months. Most recently, Body By Frame was updated on October 2, 2026 and ABPerformance on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
