# My Keto Fasting vs Poppi Posture

The clearest difference is in-app purchases: My Keto Fasting at none against Poppi Posture's 2. Poppi Posture's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Poppi Posture sells 2 in-app purchases, starting at $0.99 per month. My Keto Fasting asks for nothing beyond the download.

My Keto Fasting ships an update every 2 months, Poppi Posture every 3 weeks. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | My Keto Fasting | Poppi Posture |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/poppi-posture/id6750488421/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 72 MB | 96 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [SKYL4RK (PTY) LTD](https://appshunter.io/developer/1466052909) | [Poppi Posture F.Z.E](https://appshunter.io/developer/1823172250) |

## What reviewers say

### My Keto Fasting

[App page](https://appshunter.io/ios/app/my-keto-fasting/id1588270699)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Poppi Posture

[App page](https://appshunter.io/ios/app/poppi-posture/id6750488421)

This app monitors your phone's angle in real-time to alert you when you start slouching. It helps reduce neck pain, prevent tech neck, and build better posture habits with instant reminders. No wearables or complicated setup required for smarter posture.

**Highlights:** Real-time phone angle monitoring, Instant vibration or sound reminders, Reduces neck pain, Prevents tech neck, Improves spinal alignment, Builds better posture habits

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Poppi Posture Monthly | $0.99 | per month |
| Poppi Posture Yearly | $4.99 | per year |


## Frequently asked questions

### Is My Keto Fasting free?

My Keto Fasting is free to download, with no in-app purchases.

### Is Poppi Posture free?

Poppi Posture is free to download, with in-app purchases available.

### Do My Keto Fasting or Poppi Posture have ads?

Neither My Keto Fasting nor Poppi Posture shows ads.

### Which is updated more often, My Keto Fasting or Poppi Posture?

My Keto Fasting ships an update every 2 months, and Poppi Posture every 3 weeks. Most recently, My Keto Fasting was updated on November 3, 2026 and Poppi Posture on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*