# DSP vs 5K Training

The clearest difference is rating: 5K Training at 4.3 against DSP's 3.5. 5K Training also leads on update cadence (every 3 weeks vs every 9 months) and ratings volume (39 vs 4). DSP's advantage is in-app purchases (none vs 2) and iOS requirement (9.0.0 vs 14.0.0). On price, ads and device support there is nothing between them.

Both are free to download. 5K Training sells 2 in-app purchases, starting at $9.99 per 3 months. DSP asks for nothing beyond the download.

5K Training holds the better App Store score, 4.3 against 3.5. That said, the two scores are not equally well evidenced: 5K Training has 39 ratings behind it against 4, so its average is the more settled of the two.

DSP ships an update every 9 months, 5K Training every 3 weeks. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | DSP | 5K Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.5 (4 ratings)](https://appshunter.io/ios/app/dsp/id1588274697/reviews) | **[4.3 (39 ratings)](https://appshunter.io/ios/app/5k-training-running-app/id6744034289/reviews)** |
| Number of ratings | 4 | **39** |
| Positive reviews | — | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 3 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 62 MB | 173 MB |
| Requires iOS | **9.0.0** | 14.0.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Benjamin DeLaCruz](https://appshunter.io/developer/1588274699) | [iHux](https://appshunter.io/developer/1866814965) |

## What reviewers say

### DSP

[App page](https://appshunter.io/ios/app/dsp/id1588274697)

Easily view class schedules and book your fitness sessions. Stay updated with the latest offerings and manage your bookings directly from your device.

**Highlights:** View class schedules, Book fitness sessions, Manage bookings, Device-based access, Updated offerings

**Features:** macOS Compatibility

**In-app purchases:** none


### 5K Training

[App page](https://appshunter.io/ios/app/5k-training-running-app/id6744034289)

This app guides beginners from zero to running a 5K with an easy-to-follow 8-week plan. It offers smart scheduling, run tracking, voice prompts, and motivational reminders to help users achieve their fitness goals.

**Highlights:** 8-week beginner 5K plan, Smart workout scheduling, Run tracking (distance, pace, calories), Voice prompts, Milestones and achievements, Motivational tips and reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Quarterly | $9.99 | per 3 months |
| Lifetime access | $14.99 | one-time |


## Frequently asked questions

### Is DSP free?

DSP is free to download, with no in-app purchases.

### Is 5K Training free?

5K Training is free to download, with in-app purchases available.

### Which has better reviews, DSP or 5K Training?

5K Training is rated higher. DSP averages 3.5 out of 5 from 4 ratings, while 5K Training averages 4.3 from 39 ratings.

### Do DSP or 5K Training have ads?

Neither DSP nor 5K Training shows ads.

### Which is updated more often, DSP or 5K Training?

DSP ships an update every 9 months, and 5K Training every 3 weeks. Most recently, DSP was updated on October 2, 2026 and 5K Training on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*