# Gym Hero vs LiftDiff

The clearest difference is in-app purchases: LiftDiff at none against Gym Hero's 3. LiftDiff also leads on update cadence (daily vs every 4 days). Gym Hero's advantage is device support (4 vs 1) and iOS requirement (17.0 vs 26.5). On price and ads there is nothing between them.

Both are free to download. Gym Hero sells 3 in-app purchases, starting at $3.99 per month. LiftDiff asks for nothing beyond the download.

Gym Hero ships an update every 4 days, LiftDiff daily. Both last shipped on October 14, 2026.

## The numbers

| Metric | Gym Hero | LiftDiff |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (17 ratings)](https://appshunter.io/ios/app/gym-hero-workout-planner/id1588298626/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 days | **Daily** |
| Monetization | Freemium | — |
| Size | 78 MB | 8 MB |
| Requires iOS | **17.0** | 26.5 |
| Devices | **iPhone, iPad, Apple Watch, Vision Pro** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Daniel James Tronca](https://appshunter.io/developer/1534445542) | [Yoshiaki Nozaki](https://appshunter.io/developer/6806490701) |

## What reviewers say

### Gym Hero

[App page](https://appshunter.io/ios/app/gym-hero-workout-planner/id1588298626)

This app provides private workout guidance and fast logging for Apple users. It integrates with Apple Health to offer contextual prompts and encouragement during training sessions, helping you stay consistent and informed about your recovery.

**Highlights:** Fast workout logging, Private in-workout guidance, Apple Health integration, Offline tracking, Cross-device sync, Recovery and sleep trend analysis

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Gym Hero Subscription | $6.99 | per 3 months |
| Gym Hero Subscription | $24.99 | per year |


### LiftDiff

[App page](https://appshunter.io/ios/app/liftdiff/id6806490699)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Gym Hero free?

Gym Hero is free to download, with in-app purchases available.

### Is LiftDiff free?

LiftDiff is free to download, with no in-app purchases.

### Do Gym Hero or LiftDiff have ads?

Neither Gym Hero nor LiftDiff shows ads.

### Which is updated more often, Gym Hero or LiftDiff?

Gym Hero ships an update every 4 days, and LiftDiff daily. Most recently, Gym Hero was updated on October 14, 2026 and LiftDiff on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*