# Matcha Movement vs Forma Project

The clearest difference is update cadence: Forma Project at every 12 months against Matcha Movement's every 44 months. Forma Project also leads on iOS requirement (13.5 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Matcha Movement ships an update every 44 months, Forma Project every 12 months. The most recent releases landed on October 11, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Matcha Movement | Forma Project |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 44 months | **Every 12 months** |
| Size | 21 MB | 14 MB |
| Requires iOS | 16.6 | **13.5** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Matcha Movement](https://appshunter.io/developer/1588318592) | [Forma Project Fitness Club LLC](https://appshunter.io/developer/1750478075) |

## What reviewers say

### Matcha Movement

[App page](https://appshunter.io/ios/app/matcha-movement/id1588318590)

**Features:** macOS Compatibility

**In-app purchases:** none


### Forma Project

[App page](https://appshunter.io/ios/app/forma-project/id6503947014)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Matcha Movement free?

Matcha Movement is free to download, with no in-app purchases.

### Is Forma Project free?

Forma Project is free to download, with no in-app purchases.

### Do Matcha Movement or Forma Project have ads?

Neither Matcha Movement nor Forma Project shows ads.

### Which is updated more often, Matcha Movement or Forma Project?

Matcha Movement ships an update every 44 months, and Forma Project every 12 months. Most recently, Matcha Movement was updated on October 11, 2026 and Forma Project on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*