# Train the Mind vs Innerplay Mental Conditioning

The clearest difference is update cadence: Innerplay Mental Conditioning at every 6 days against Train the Mind's every 41 months. Train the Mind's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Train the Mind ships an update every 41 months, Innerplay Mental Conditioning every 6 days. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Train the Mind | Innerplay Mental Conditioning |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (28 ratings)](https://appshunter.io/ios/app/train-the-mind/id1588388286/reviews)** | — |
| Number of ratings | **28** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 41 months | **Every 6 days** |
| Monetization | Freemium | — |
| Size | 57 MB | 68 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Train the Mind, LLC](https://appshunter.io/developer/1588388288) | [Techcora](https://appshunter.io/developer/1772341100) |

## What reviewers say

### Train the Mind

[App page](https://appshunter.io/ios/app/train-the-mind/id1588388286)

This app offers mental skills training developed by elite sport psychologists and coaches. Learn techniques used by professional athletes to improve focus, confidence, resilience, and performance under pressure.

**Highlights:** Mental skills training from pro coaches, Improve focus and confidence, Build resilience under pressure, Visualize positive outcomes, Access over 400 training videos, Free trial available

**Features:** macOS Compatibility

**In-app purchases:** none


### Innerplay Mental Conditioning

[App page](https://appshunter.io/ios/app/innerplay-mental-conditioning/id6760749730)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Train the Mind free?

Train the Mind is free to download, with no in-app purchases.

### Is Innerplay Mental Conditioning free?

Innerplay Mental Conditioning is free to download, with no in-app purchases.

### Do Train the Mind or Innerplay Mental Conditioning have ads?

Neither Train the Mind nor Innerplay Mental Conditioning shows ads.

### Which is updated more often, Train the Mind or Innerplay Mental Conditioning?

Train the Mind ships an update every 41 months, and Innerplay Mental Conditioning every 6 days. Most recently, Train the Mind was updated on November 3, 2026 and Innerplay Mental Conditioning on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*