# NQF vs Gabit

The clearest difference is update cadence: Gabit at weekly against NQF's every 44 months. NQF's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

NQF ships an update every 44 months, Gabit weekly. The most recent releases landed on October 30, 2026 and November 3, 2026 respectively.

## The numbers

| Metric | NQF | Gabit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.3 (15 ratings)](https://appshunter.io/ios/app/gabit-your-longevity-platform/id6443792938/reviews)** |
| Number of ratings | — | **15** |
| Positive reviews | — | 58.6% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 44 months | **Weekly** |
| Monetization | — | Free with in-app purchases |
| Size | 113 MB | 267 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Uplyft Innovations Private Limited](https://appshunter.io/developer/1485155244) | [Gabit](https://appshunter.io/developer/1649297071) |

## What reviewers say

### NQF

[App page](https://appshunter.io/ios/app/nqf/id1588396490)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Gabit

[App page](https://appshunter.io/ios/app/gabit-your-longevity-platform/id6443792938)

This platform integrates fitness, nutrition, sleep, and stress management to help users live longer, healthier lives. It offers personalized plans, smart health devices, and expert guidance across multiple wellness pillars.

**Highlights:** Integrated health pillars (Fitness, Nutrition, Sleep, Stress), Smart health devices (Ring, Blood Work, Scale), Personalized fitness and nutrition plans, Home-friendly live workout library, AI-powered health and habit insights, AI-based skincare assessment and recommendations, Community support via Gabit Clan

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is NQF free?

NQF is free to download, with no in-app purchases.

### Is Gabit free?

Gabit is free to download, with no in-app purchases.

### Do NQF or Gabit have ads?

Neither NQF nor Gabit shows ads.

### Which is updated more often, NQF or Gabit?

NQF ships an update every 44 months, and Gabit weekly. Most recently, NQF was updated on October 30, 2026 and Gabit on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*