# 9PM vs Good Change

The clearest difference is update cadence: 9PM at weekly against Good Change's fortnightly. Good Change's advantage is ratings volume (4 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for 9PM against 5.0 for Good Change. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

9PM ships an update weekly, Good Change fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | 9PM | Good Change |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/9pm-less-scroll-more-life/id1588415263/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/good-change/id6768789416/reviews) |
| Number of ratings | 1 | **4** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | Free | Free |
| Size | 42 MB | 193 MB |
| Requires iOS | **15.1** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Polydelic AS](https://appshunter.io/developer/956667788) | [Good Change Development LLC](https://appshunter.io/developer/1896604877) |

## What reviewers say

### 9PM

[App page](https://appshunter.io/ios/app/9pm-less-scroll-more-life/id1588415263)

This app offers a social media experience focused on mental well-being by limiting content to physical events, stories, and messaging. It aims to reduce addictive scrolling by omitting features like reels and posts.

**Highlights:** Physical events focus, Stories sharing, Direct messaging, No reels or posts, Addiction reduction

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Good Change

[App page](https://appshunter.io/ios/app/good-change/id6768789416)

This app helps you build discipline and achieve lasting results through personalized fitness and nutrition plans, daily habit tracking, and faith-based guidance. It focuses on consistency and accountability to foster real transformation, rather than quick fixes.

**Highlights:** Personalized workout programs, Structured nutrition guidance, Daily habit tracking, Direct coach messaging, Weekly accountability check-ins, Faith-based mindset guidance

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is 9PM free?

9PM is free to download, with no in-app purchases.

### Is Good Change free?

Good Change is free to download, with no in-app purchases.

### Which has better reviews, 9PM or Good Change?

9PM and Good Change are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do 9PM or Good Change have ads?

Neither 9PM nor Good Change shows ads.

### Which is updated more often, 9PM or Good Change?

9PM ships an update weekly, and Good Change fortnightly. Most recently, 9PM was updated on November 3, 2026 and Good Change on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*