# TeamBuildr Training vs Rise Performance Training

The clearest difference is rating: Rise Performance Training at 5.0 against TeamBuildr Training's 3.2. Rise Performance Training also leads on device support (4 vs 2). TeamBuildr Training's advantage is ratings volume (260 vs 11). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rise Performance Training holds the better App Store score, 5.0 against 3.2. That said, the two scores are not equally well evidenced: TeamBuildr Training has 260 ratings behind it against 11, so its average is the more settled of the two.

TeamBuildr Training ships an update every 3 weeks, Rise Performance Training every 5 weeks. The most recent releases landed on October 16, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | TeamBuildr Training | Rise Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (260 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/rise-performance-training/id6449304302/reviews)** |
| Number of ratings | **260** | 11 |
| Positive reviews | 25.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | Free | Free |
| Size | 128 MB | 174 MB |
| Requires iOS | 16.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) | [Rise Performance Anna LLC](https://appshunter.io/developer/1688604122) |

## What reviewers say

### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

**Highlights:** Structured strength and conditioning programs, Athlete progress tracking, In-app chat and communication, Workout session preview and review, Video recording for form analysis, Dynamic leaderboards, Apple Health syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


### Rise Performance Training

[App page](https://appshunter.io/ios/app/rise-performance-training/id6449304302)

Access personalized workout programs, track your fitness progress, nutrition, and lifestyle habits with your coach. Stay motivated with digital communities and milestone badges.

**Highlights:** Access training plans, Track workouts and meals, Monitor lifestyle habits, Set and track goals, Message your coach, Join digital communities, Track body measurements

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Is Rise Performance Training free?

Rise Performance Training is free to download, with no in-app purchases.

### Which has better reviews, TeamBuildr Training or Rise Performance Training?

Rise Performance Training is rated higher. TeamBuildr Training averages 3.2 out of 5 from 260 ratings, while Rise Performance Training averages 5.0 from 11 ratings.

### Do TeamBuildr Training or Rise Performance Training have ads?

Neither TeamBuildr Training nor Rise Performance Training shows ads.

### Which is updated more often, TeamBuildr Training or Rise Performance Training?

TeamBuildr Training ships an update every 3 weeks, and Rise Performance Training every 5 weeks. Most recently, TeamBuildr Training was updated on October 16, 2026 and Rise Performance Training on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*