# TeamBuildr Training vs Plus 1 Performance

The clearest difference is rating: Plus 1 Performance at 5.0 against TeamBuildr Training's 3.2. Plus 1 Performance also leads on device support (4 vs 2). TeamBuildr Training's advantage is ratings volume (260 vs 3). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Plus 1 Performance holds the better App Store score, 5.0 against 3.2. That said, the two scores are not equally well evidenced: TeamBuildr Training has 260 ratings behind it against 3, so its average is the more settled of the two.

TeamBuildr Training ships an update every 3 weeks, Plus 1 Performance monthly. The most recent releases landed on September 29, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | TeamBuildr Training | Plus 1 Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (260 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/plus-1-performance/id6451456058/reviews)** |
| Number of ratings | **260** | 3 |
| Positive reviews | 24.5% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 126 MB | 194 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) | [Against Odds Athletics Inc.](https://appshunter.io/developer/1654976808) |

## What reviewers say

### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

**Highlights:** Structured strength and conditioning programs, Athlete progress tracking, In-app chat and communication, Workout session preview and review, Video recording for form analysis, Dynamic leaderboards, Apple Health syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


### Plus 1 Performance

[App page](https://appshunter.io/ios/app/plus-1-performance/id6451456058)

Access training programs and workouts on the go. Fine-tune nutrition, log past exercises, and set progress photo reminders. Track your fitness journey and maximize your training.

**Highlights:** Access training programs and workouts, Nutrition habit fine-tuning, View logged workouts, Customize progress photo/video reminders, See upcoming scheduled workouts, Track progress

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Is Plus 1 Performance free?

Plus 1 Performance is free to download, with no in-app purchases.

### Which has better reviews, TeamBuildr Training or Plus 1 Performance?

Plus 1 Performance is rated higher. TeamBuildr Training averages 3.2 out of 5 from 260 ratings, while Plus 1 Performance averages 5.0 from 3 ratings.

### Do TeamBuildr Training or Plus 1 Performance have ads?

Neither TeamBuildr Training nor Plus 1 Performance shows ads.

### Which is updated more often, TeamBuildr Training or Plus 1 Performance?

TeamBuildr Training ships an update every 3 weeks, and Plus 1 Performance monthly. Most recently, TeamBuildr Training was updated on September 29, 2026 and Plus 1 Performance on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*