# TeamBuildr Training vs Arrow

The clearest difference is review sentiment: Arrow at 78% against TeamBuildr Training's 25%. Arrow also leads on rating (4.8 vs 3.2) and ratings volume (8.6K vs 260). TeamBuildr Training's advantage is in-app purchases (none vs 17). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Arrow sells 17 in-app purchases, starting at $4.39 per month. TeamBuildr Training asks for nothing beyond the download.

Arrow holds the better App Store score, 4.8 against 3.2. That said, the two scores are not equally well evidenced: Arrow has 8.6K ratings behind it against 260, so its average is the more settled of the two. Written reviews point the same way: 25% of TeamBuildr Training's written reviews are positive against 78% of Arrow's.

TeamBuildr Training ships an update every 3 weeks, Arrow every 2 weeks. Both last shipped on September 24, 2026.

## The numbers

| Metric | TeamBuildr Training | Arrow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (260 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews) | **[4.8 (8.6K ratings)](https://appshunter.io/ios/app/arrow-social-workout-tracker/id6451746641/reviews)** |
| Number of ratings | 260 | **8.6K** |
| Positive reviews | 24.5% of reviews | **78.1% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 126 MB | 116 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) | [LevelUp App Studios LLC](https://appshunter.io/developer/1698617806) |

## What reviewers say

### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

**Highlights:** Structured strength and conditioning programs, Athlete progress tracking, In-app chat and communication, Workout session preview and review, Video recording for form analysis, Dynamic leaderboards, Apple Health syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


### Arrow

[App page](https://appshunter.io/ios/app/arrow-social-workout-tracker/id6451746641)

This app gamifies your fitness journey, transforming workouts into a fun, competitive experience with friends. Track progress with a detailed log, earn rewards, and connect with a global community for motivation and support.

**Highlights:** Gamified workout experience, Weightlifting routine planner, Progress tracking and logging, Social fitness network, Earn trophies and EXP, Workout social feed

**Features:** macOS Compatibility

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gold Access | $4.39 | per month |
| Gold Access | $4.39 | per month |
| Gold Access | $5.99 | per month |
| Gold Access | $5.99 | per month |
| Diamond Access | $12.99 | per month |
| Secret Discount (Gold Access) | $17.49 | per year |
| Gold Access | $29.99 | per year |
| Gold Access | $29.99 | per year |
| Diamond Access | $34.99 | per year |
| Gold Access | $34.99 | per year |
| Gold Access | $34.99 | per year |
| Gold Access | $44.99 | per year |
| Gold Access | $44.99 | per year |
| Diamond Access | $59.99 | per year |
| Diamond Access | $79.99 | per year |
| Diamond Access | $79.99 | per year |
| Gold Access | $74.99 | one-time |

**What reviewers like**

- 👍 Helpful for tracking workouts
- 🏆 Motivating with trophies and leveling system
- 🙌 Great for competing with friends
- 💪 Tracks muscle groups and progress
- 📊 Provides detailed workout data and statistics

**What reviewers complain about**

- 🐛 App crashes when switching between tabs or accessing friends tab
- 🔍 Missing some common exercises
- 🔧 Can't edit previous workouts or change exercise order
- 🕰️ Rest timer is a premium feature
- 🤔 Trophies/achievements may be unrealistic for women

**Reported bugs**

- Assisted pull-ups incorrectly adding weight instead of subtracting
- Muscle distribution not accurately tracking
- Workout data not always logging correctly

**Requested features**

- Add ability to edit previous workouts
- Allow reordering of exercises in a workout
- Implement a rest timer
- Add more workout options, especially for cardio
- Provide different tiers/achievements for men and women


## Frequently asked questions

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Is Arrow free?

Arrow is free to download, with in-app purchases available.

### Which has better reviews, TeamBuildr Training or Arrow?

Arrow is rated higher. TeamBuildr Training averages 3.2 out of 5 from 260 ratings, while Arrow averages 4.8 from 8.6K ratings.

### Do TeamBuildr Training or Arrow have ads?

Neither TeamBuildr Training nor Arrow shows ads.

### Which is updated more often, TeamBuildr Training or Arrow?

TeamBuildr Training ships an update every 3 weeks, and Arrow every 2 weeks. Most recently, TeamBuildr Training was updated on September 24, 2026 and Arrow on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*