# TeamBuildr Training vs Synchro.

The clearest difference is rating: Synchro. at 5.0 against TeamBuildr Training's 3.2. Synchro. also leads on update cadence (every 4 days vs every 3 weeks). TeamBuildr Training's advantage is ratings volume (263 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Synchro. holds the better App Store score, 5.0 against 3.2. That said, the two scores are not equally well evidenced: TeamBuildr Training has 263 ratings behind it against 1, so its average is the more settled of the two.

TeamBuildr Training ships an update every 3 weeks, Synchro. every 4 days. The most recent releases landed on October 25, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | TeamBuildr Training | Synchro. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.2 (263 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/synchro/id6756457285/reviews)** |
| Number of ratings | **263** | 1 |
| Positive reviews | 25.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free | Free |
| Size | 128 MB | 223 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) | [Trevor Petrucci](https://appshunter.io/developer/1637128029) |

## What reviewers say

### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.

**Highlights:** Structured strength and conditioning programs, Athlete progress tracking, In-app chat and communication, Workout session preview and review, Video recording for form analysis, Dynamic leaderboards, Apple Health syncing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


### Synchro.

[App page](https://appshunter.io/ios/app/synchro/id6756457285)

This platform connects athletes, staff, and parents in a unified system for managing health and schedules. Athletes can track workouts, log nutrition, and schedule appointments, while staff can manage records and monitor health. Parents can stay updated on their athlete's activities and health information.

**Highlights:** Workout tracking, AI-powered nutrition logging, Health form completion, Appointment scheduling, Secure messaging, Video calls, Real-time calendar sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Is Synchro. free?

Synchro. is free to download, with no in-app purchases.

### Which has better reviews, TeamBuildr Training or Synchro.?

Synchro. is rated higher. TeamBuildr Training averages 3.2 out of 5 from 263 ratings, while Synchro. averages 5.0 from 1 ratings.

### Do TeamBuildr Training or Synchro. have ads?

Neither TeamBuildr Training nor Synchro. shows ads.

### Which is updated more often, TeamBuildr Training or Synchro.?

TeamBuildr Training ships an update every 3 weeks, and Synchro. every 4 days. Most recently, TeamBuildr Training was updated on October 25, 2026 and Synchro. on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*