# TeamBuildr Training vs STRYD Studio

The clearest difference is update cadence: STRYD Studio at every 3 days against TeamBuildr Training's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TeamBuildr Training ships an update every 3 weeks, STRYD Studio every 3 days. The most recent releases landed on November 11, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | TeamBuildr Training | STRYD Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.2 (264 ratings)](https://appshunter.io/ios/app/teambuildr-training/id1588729407/reviews)** | — |
| Number of ratings | **264** | — |
| Positive reviews | 25.7% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 128 MB | 97 MB |
| Requires iOS | **16.0** | 16.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [TeamBuildr, LLC](https://appshunter.io/developer/1148960444) | [2481001 Alberta Ltd](https://appshunter.io/developer/6775829165) |

## What reviewers say

### TeamBuildr Training

[App page](https://appshunter.io/ios/app/teambuildr-training/id1588729407)

This app connects coaches and athletes for structured strength and conditioning programs. It allows coaches to monitor progress, communicate with clients, and share content, while athletes receive personalized workouts, track performance, and record exercise form.

**Highlights:** Structured workout programs, Athlete progress tracking, In-app communication, Video form recording, Dynamic leaderboards, Apple Health sync

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Good app foundation
- 🚀 Helpful for high school sports
- 🚀 Tracks progress well
- 🚀 Useful for powerlifting

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🐛 Unreliable login and password reset
- 🐛 Syncing and offline issues
- 🐛 Unintuitive and poor UI
- 🐛 Incompatible with some devices and OS versions

**Reported bugs**

- Frequent crashes and app freezes
- Login and password reset not working
- Workout data not saving properly
- Syncing and offline mode issues
- Incompatibility with newer iOS versions

**Requested features**

- Dark mode option
- Apple Watch compatibility
- More customization options
- Improved wearable integration
- Better offline functionality


### STRYD Studio

[App page](https://appshunter.io/ios/app/stryd-studio/id6775829163)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TeamBuildr Training free?

TeamBuildr Training is free to download, with no in-app purchases.

### Is STRYD Studio free?

STRYD Studio is free to download, with no in-app purchases.

### Do TeamBuildr Training or STRYD Studio have ads?

Neither TeamBuildr Training nor STRYD Studio shows ads.

### Which is updated more often, TeamBuildr Training or STRYD Studio?

TeamBuildr Training ships an update every 3 weeks, and STRYD Studio every 3 days. Most recently, TeamBuildr Training was updated on November 11, 2026 and STRYD Studio on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*