# Oxygen Advantage® vs ASCEND Pretty

The clearest difference is update cadence: ASCEND Pretty at every 3 weeks against Oxygen Advantage®'s every 2 months. Oxygen Advantage®'s advantage is iOS requirement (11.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Oxygen Advantage® ships an update every 2 months, ASCEND Pretty every 3 weeks. The most recent releases landed on September 6, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Oxygen Advantage® | ASCEND Pretty |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (106 ratings)](https://appshunter.io/ios/app/oxygen-advantage/id1589260950/reviews)** | — |
| Number of ratings | **106** | — |
| Positive reviews | 74.6% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 75 MB | 42 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Oxygen Research Institute Ltd.](https://appshunter.io/developer/1589260952) | [Michael Kobler](https://appshunter.io/developer/1870446184) |

## What reviewers say

### Oxygen Advantage®

[App page](https://appshunter.io/ios/app/oxygen-advantage/id1589260950)

This app offers a personalized daily breathing plan with guided exercises, meditations, and mindfulness coaching to improve physical and mental well-being. It focuses on functional nasal breathing to enhance performance, reduce anxiety, and promote better sleep. Suitable for all ages and fitness levels, it helps build healthy breathing habits.

**Highlights:** Customizable daily breathing plan, Guided meditations and breathwork, Instructional videos library, Breathing pacer with adjustable speed, Progress tracking with charts and graphs, Reminders and custom notifications, Buteyko Breathing Method for kids

**Features:** macOS Compatibility

**In-app purchases:** none


### ASCEND Pretty

[App page](https://appshunter.io/ios/app/ascend-pretty/id6761708732)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Oxygen Advantage® free?

Oxygen Advantage® is free to download, with no in-app purchases.

### Is ASCEND Pretty free?

ASCEND Pretty is free to download, with no in-app purchases.

### Do Oxygen Advantage® or ASCEND Pretty have ads?

Neither Oxygen Advantage® nor ASCEND Pretty shows ads.

### Which is updated more often, Oxygen Advantage® or ASCEND Pretty?

Oxygen Advantage® ships an update every 2 months, and ASCEND Pretty every 3 weeks. Most recently, Oxygen Advantage® was updated on September 6, 2026 and ASCEND Pretty on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*