# GMCH Dashboard vs breakOCD

The clearest difference is update cadence: breakOCD at every 4 days against GMCH Dashboard's fortnightly. GMCH Dashboard's advantage is iOS requirement (8.0 vs 26). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GMCH Dashboard ships an update fortnightly, breakOCD every 4 days. The most recent releases landed on October 10, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | GMCH Dashboard | breakOCD |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | — | Free with in-app purchases |
| Size | 58 MB | 48 MB |
| Requires iOS | **8.0** | 26 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Geetanjali University](https://appshunter.io/developer/1589437640) | [Normera Mindlife Private Limited](https://appshunter.io/developer/6782949447) |

## What reviewers say

### GMCH Dashboard

[App page](https://appshunter.io/ios/app/gmch-dashboard/id1589437638)

**Features:** macOS Compatibility

**In-app purchases:** none


### breakOCD

[App page](https://appshunter.io/ios/app/breakocd/id6782949445)

This app offers evidence-based self-help tools and educational resources for individuals struggling with OCD. It features an AI companion, a delay compulsion timer, guided meditations, and a journal to support recovery and track progress. Users can also access a network of mental health professionals.

**Highlights:** AI OCD companion (ERP & ACT principles), Delay compulsion timer, Expert-written daily journal prompts, Guided meditations for grounding, Routine and mood tracking, OCD education for users and loved ones, Access to network of OCD specialists

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GMCH Dashboard free?

GMCH Dashboard is free to download, with no in-app purchases.

### Is breakOCD free?

breakOCD is free to download, with no in-app purchases.

### Do GMCH Dashboard or breakOCD have ads?

Neither GMCH Dashboard nor breakOCD shows ads.

### Which is updated more often, GMCH Dashboard or breakOCD?

GMCH Dashboard ships an update fortnightly, and breakOCD every 4 days. Most recently, GMCH Dashboard was updated on October 10, 2026 and breakOCD on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*