# Absolute Recomp vs SESSION Pilates New

The clearest difference is ads: Absolute Recomp at none against SESSION Pilates New's shown. Absolute Recomp also leads on review sentiment (50% vs 33%) and monetization model (free vs ad-supported). SESSION Pilates New's advantage is ratings volume (859 vs 40) and rating (5.0 vs 4.8). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SESSION Pilates New holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: SESSION Pilates New has 859 ratings behind it against 40, so its average is the more settled of the two. Written reviews complicate that: 50% of Absolute Recomp's written reviews are positive against 33% of SESSION Pilates New's, so the app with the better star average is not the one people write more warmly about.

Absolute Recomp ships an update every 6 weeks, SESSION Pilates New every 4 weeks. The most recent releases landed on October 3, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | SESSION Pilates New |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (40 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews) | **[5.0 (859 ratings)](https://appshunter.io/ios/app/session-pilates-new/id1625754070/reviews)** |
| Number of ratings | 40 | **859** |
| Positive reviews | **50.0% of reviews** | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 4 weeks** |
| Monetization | **Free** | Ad-supported |
| Size | 172 MB | 36 MB |
| Requires iOS | **15.5** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Bendy Leg, LLC](https://appshunter.io/developer/1625754072) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### SESSION Pilates New

[App page](https://appshunter.io/ios/app/session-pilates-new/id1625754070)

Experience a 50-minute mind and body workout designed to connect you with movement. This music-driven program utilizes the Allegro 2 Pilates reformer for a full-body experience, helping you achieve your desired physique while promoting mental escape.

**Highlights:** 50-minute full mind and body experience, Music-driven workouts, Allegro 2 Pilates reformer, Focus on movement and body connection, Minimizes wasted time

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is SESSION Pilates New free?

SESSION Pilates New is free to download, with no in-app purchases.

### Which has better reviews, Absolute Recomp or SESSION Pilates New?

SESSION Pilates New is rated higher. Absolute Recomp averages 4.8 out of 5 from 40 ratings, while SESSION Pilates New averages 5.0 from 859 ratings.

### Do Absolute Recomp or SESSION Pilates New have ads?

SESSION Pilates New shows ads; Absolute Recomp does not.

### Which is updated more often, Absolute Recomp or SESSION Pilates New?

Absolute Recomp ships an update every 6 weeks, and SESSION Pilates New every 4 weeks. Most recently, Absolute Recomp was updated on October 3, 2026 and SESSION Pilates New on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*