# Absolute Recomp vs CFAthletics

The clearest difference is rating: CFAthletics at 5.0 against Absolute Recomp's 4.7. On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CFAthletics holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 41 and 25 respectively.

Absolute Recomp ships an update every 6 weeks, CFAthletics every 2 months. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | CFAthletics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (41 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews) | **[5.0 (25 ratings)](https://appshunter.io/ios/app/cfathletics/id1642573690/reviews)** |
| Number of ratings | **41** | 25 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | Free |
| Size | 172 MB | 170 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Chasing Faith Athletics LLC](https://appshunter.io/developer/1642573692) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### CFAthletics

[App page](https://appshunter.io/ios/app/cfathletics/id1642573690)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, lifestyle habits, and measurements with coach support. Connect wearables for comprehensive health tracking and join communities for motivation.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Meal and habit tracking, Goal setting and progress monitoring, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is CFAthletics free?

CFAthletics is free to download, with no in-app purchases.

### Which has better reviews, Absolute Recomp or CFAthletics?

CFAthletics is rated higher. Absolute Recomp averages 4.7 out of 5 from 41 ratings, while CFAthletics averages 5.0 from 25 ratings.

### Do Absolute Recomp or CFAthletics have ads?

Neither Absolute Recomp nor CFAthletics shows ads.

### Which is updated more often, Absolute Recomp or CFAthletics?

Absolute Recomp ships an update every 6 weeks, and CFAthletics every 2 months. Most recently, Absolute Recomp was updated on October 24, 2026 and CFAthletics on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
