# Absolute Recomp vs Irving Gymnastics

Absolute Recomp and Irving Gymnastics are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Absolute Recomp ships an update every 6 weeks, Irving Gymnastics monthly. The most recent releases landed on October 3, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | Irving Gymnastics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (40 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 172 MB | 63 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Irving Gymnastics](https://appshunter.io/developer/1674246545) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Irving Gymnastics

[App page](https://appshunter.io/ios/app/irving-gymnastics/id6445854120)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is Irving Gymnastics free?

Irving Gymnastics is free to download, with no in-app purchases.

### Do Absolute Recomp or Irving Gymnastics have ads?

Neither Absolute Recomp nor Irving Gymnastics shows ads.

### Which is updated more often, Absolute Recomp or Irving Gymnastics?

Absolute Recomp ships an update every 6 weeks, and Irving Gymnastics monthly. Most recently, Absolute Recomp was updated on October 3, 2026 and Irving Gymnastics on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*