# Absolute Recomp vs LifeCHARGE

The clearest difference is device support: Absolute Recomp at 4 against LifeCHARGE's 2. LifeCHARGE's advantage is iOS requirement (9.0 vs 15.5). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Absolute Recomp ships an update every 6 weeks, LifeCHARGE monthly. The most recent releases landed on September 15, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | LifeCHARGE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (40 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 172 MB | 116 MB |
| Requires iOS | 15.5 | **9.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [lifecharge](https://appshunter.io/developer/1678210350) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### LifeCHARGE

[App page](https://appshunter.io/ios/app/lifecharge/id6446510114)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is LifeCHARGE free?

LifeCHARGE is free to download, with no in-app purchases.

### Do Absolute Recomp or LifeCHARGE have ads?

Neither Absolute Recomp nor LifeCHARGE shows ads.

### Which is updated more often, Absolute Recomp or LifeCHARGE?

Absolute Recomp ships an update every 6 weeks, and LifeCHARGE monthly. Most recently, Absolute Recomp was updated on September 15, 2026 and LifeCHARGE on September 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*