# Absolute Recomp vs Variant Athletics

The clearest difference is review sentiment: Variant Athletics at 100% against Absolute Recomp's 50%. Variant Athletics also leads on update cadence (every 2 days vs every 6 weeks) and rating (5.0 vs 4.6). Absolute Recomp's advantage is in-app purchases (none vs 2) and ratings volume (42 vs 6). On price, ads and device support there is nothing between them.

Both are free to download. Variant Athletics sells 2 in-app purchases, starting at $9.99 per month. Absolute Recomp asks for nothing beyond the download.

Variant Athletics holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Absolute Recomp has 42 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 50% of Absolute Recomp's written reviews are positive against 100% of Variant Athletics's.

Absolute Recomp ships an update every 6 weeks, Variant Athletics every 2 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | Absolute Recomp | Variant Athletics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (42 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/variant-athletics/id6470511744/reviews)** |
| Number of ratings | **42** | 6 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 172 MB | 111 MB |
| Requires iOS | 15.5 | **13.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Chase Garsee](https://appshunter.io/developer/1644614892) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Variant Athletics

[App page](https://appshunter.io/ios/app/variant-athletics/id6470511744)

This comprehensive fitness app offers an extensive exercise library with video guides, tailored workout programs, a smart interval timer, and an advanced macro calculator. It also features a knowledge hub for fitness and nutrition insights.

**Highlights:** Extensive exercise library with videos, Customizable workout programs, Smart interval timer for HIIT, Advanced macro calculator, Fitness and nutrition knowledge hub

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VARIANT PRO | $9.99 | per month |
| Variant Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is Variant Athletics free?

Variant Athletics is free to download, with in-app purchases available.

### Which has better reviews, Absolute Recomp or Variant Athletics?

Variant Athletics is rated higher. Absolute Recomp averages 4.6 out of 5 from 42 ratings, while Variant Athletics averages 5.0 from 6 ratings.

### Do Absolute Recomp or Variant Athletics have ads?

Neither Absolute Recomp nor Variant Athletics shows ads.

### Which is updated more often, Absolute Recomp or Variant Athletics?

Absolute Recomp ships an update every 6 weeks, and Variant Athletics every 2 days. Most recently, Absolute Recomp was updated on November 3, 2026 and Variant Athletics on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*