# Absolute Recomp vs Vanta Athletics

The clearest difference is review sentiment: Vanta Athletics at 100% against Absolute Recomp's 50%. Vanta Athletics also leads on rating (5.0 vs 4.7). Absolute Recomp's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Vanta Athletics holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Absolute Recomp has 41 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 50% of Absolute Recomp's written reviews are positive against 100% of Vanta Athletics's.

Absolute Recomp ships an update every 6 weeks, Vanta Athletics every 5 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | Absolute Recomp | Vanta Athletics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (41 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/vanta-athletics/id6502641279/reviews)** |
| Number of ratings | **41** | 8 |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | **Free** | Ad-supported |
| Size | 172 MB | 123 MB |
| Requires iOS | 15.5 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Vanta Athletics ATX LLC](https://appshunter.io/developer/1746298744) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Vanta Athletics

[App page](https://appshunter.io/ios/app/vanta-athletics/id6502641279)

Easily plan and schedule pickup soccer sessions. View session schedules, sign up directly from your device, and find the studio's location. Optimize your time and enjoy the convenience of managing your games on the go.

**Highlights:** Schedule pickup soccer sessions, View session schedules, Sign up for sessions, View studio location, Optimize time management

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is Vanta Athletics free?

Vanta Athletics is free to download, with no in-app purchases.

### Which has better reviews, Absolute Recomp or Vanta Athletics?

Vanta Athletics is rated higher. Absolute Recomp averages 4.7 out of 5 from 41 ratings, while Vanta Athletics averages 5.0 from 8 ratings.

### Do Absolute Recomp or Vanta Athletics have ads?

Vanta Athletics shows ads; Absolute Recomp does not.

### Which is updated more often, Absolute Recomp or Vanta Athletics?

Absolute Recomp ships an update every 6 weeks, and Vanta Athletics every 5 weeks. Most recently, Absolute Recomp was updated on October 24, 2026 and Vanta Athletics on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*