# Absolute Recomp vs Metroflex Austin

Absolute Recomp and Metroflex Austin are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Absolute Recomp ships an update every 6 weeks, Metroflex Austin every 4 weeks. The most recent releases landed on September 15, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | Metroflex Austin |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (40 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 4 weeks** |
| Monetization | Free | — |
| Size | 172 MB | 197 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Metroflex Austin LLC](https://appshunter.io/developer/1777314960) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Metroflex Austin

[App page](https://appshunter.io/ios/app/metroflex-austin/id6737645568)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is Metroflex Austin free?

Metroflex Austin is free to download, with no in-app purchases.

### Do Absolute Recomp or Metroflex Austin have ads?

Neither Absolute Recomp nor Metroflex Austin shows ads.

### Which is updated more often, Absolute Recomp or Metroflex Austin?

Absolute Recomp ships an update every 6 weeks, and Metroflex Austin every 4 weeks. Most recently, Absolute Recomp was updated on September 15, 2026 and Metroflex Austin on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*