# Absolute Recomp vs CrossFit Bolt

The clearest difference is ads: Absolute Recomp at none against CrossFit Bolt's shown. Absolute Recomp also leads on ratings volume (42 vs 4) and monetization model (free vs ad-supported). CrossFit Bolt's advantage is rating (5.0 vs 4.6). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CrossFit Bolt holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Absolute Recomp has 42 ratings behind it against 4, so its average is the more settled of the two.

Absolute Recomp ships an update every 6 weeks, CrossFit Bolt every 5 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | CrossFit Bolt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (42 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/crossfit-bolt/id6747438429/reviews)** |
| Number of ratings | **42** | 4 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 5 weeks** |
| Monetization | **Free** | Ad-supported |
| Size | 172 MB | 90 MB |
| Requires iOS | 15.5 | **15** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [BOLT Athletics LLC](https://appshunter.io/developer/1825169480) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### CrossFit Bolt

[App page](https://appshunter.io/ios/app/crossfit-bolt/id6747438429)

This app allows members of a specific gym to reserve spots in classes, sign up for gym events, and manage their accounts. Users can update personal information like their profile picture and payment details.

**Highlights:** Class reservation, Gym event sign-up, Account management, Update profile picture, Manage payment information

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is CrossFit Bolt free?

CrossFit Bolt is free to download, with no in-app purchases.

### Which has better reviews, Absolute Recomp or CrossFit Bolt?

CrossFit Bolt is rated higher. Absolute Recomp averages 4.6 out of 5 from 42 ratings, while CrossFit Bolt averages 5.0 from 4 ratings.

### Do Absolute Recomp or CrossFit Bolt have ads?

CrossFit Bolt shows ads; Absolute Recomp does not.

### Which is updated more often, Absolute Recomp or CrossFit Bolt?

Absolute Recomp ships an update every 6 weeks, and CrossFit Bolt every 5 weeks. Most recently, Absolute Recomp was updated on November 3, 2026 and CrossFit Bolt on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*