# Absolute Recomp vs JSOAT

The clearest difference is in-app purchases: Absolute Recomp at none against JSOAT's 3. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. JSOAT sells 3 in-app purchases, starting at $3.00 per month. Absolute Recomp asks for nothing beyond the download.

Absolute Recomp ships an update every 6 weeks, JSOAT every 2 months. The most recent releases landed on October 3, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | JSOAT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (40 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 172 MB | 57 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Hamza Ibrahim](https://appshunter.io/developer/1870694615) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### JSOAT

[App page](https://appshunter.io/ios/app/jsoat-simple-workout-planner/id6758068595)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fan - $3/month | $3.00 | per month |
| Champion - $5/month | $5.00 | per month |
| GOAT - $10/month | $10.00 | per month |


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is JSOAT free?

JSOAT is free to download, with in-app purchases available.

### Do Absolute Recomp or JSOAT have ads?

Neither Absolute Recomp nor JSOAT shows ads.

### Which is updated more often, Absolute Recomp or JSOAT?

Absolute Recomp ships an update every 6 weeks, and JSOAT every 2 months. Most recently, Absolute Recomp was updated on October 3, 2026 and JSOAT on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*