# Absolute Recomp vs ProPeak

The clearest difference is in-app purchases: Absolute Recomp at none against ProPeak's 2. Absolute Recomp also leads on device support (4 vs 2) and iOS requirement (15.5 vs 17.6). ProPeak's advantage is update cadence (every 2 weeks vs every 6 weeks). On price and ads there is nothing between them.

Both are free to download. ProPeak sells 2 in-app purchases, starting at $9.99 per month. Absolute Recomp asks for nothing beyond the download.

Absolute Recomp ships an update every 6 weeks, ProPeak every 2 weeks. The most recent releases landed on October 3, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | ProPeak |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (40 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews)** | — |
| Number of ratings | **40** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 172 MB | 11 MB |
| Requires iOS | **15.5** | 17.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Yazid Elhdari](https://appshunter.io/developer/1868199082) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### ProPeak

[App page](https://appshunter.io/ios/app/propeak/id6785296243)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ProPeak Monthly | $9.99 | per month |
| ProPeak Yearly | $69.99 | per year |


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is ProPeak free?

ProPeak is free to download, with in-app purchases available.

### Do Absolute Recomp or ProPeak have ads?

Neither Absolute Recomp nor ProPeak shows ads.

### Which is updated more often, Absolute Recomp or ProPeak?

Absolute Recomp ships an update every 6 weeks, and ProPeak every 2 weeks. Most recently, Absolute Recomp was updated on October 3, 2026 and ProPeak on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*