# Absolute Recomp vs More Than Gains

The clearest difference is price: Absolute Recomp at Free against More Than Gains's $2.99. Absolute Recomp also leads on ratings volume (42 vs 1) and device support (4 vs 1). More Than Gains's advantage is update cadence (every 2 days vs every 6 weeks) and rating (5.0 vs 4.6). On ads and in-app purchases there is nothing between them.

Absolute Recomp is free to download; More Than Gains costs $2.99 up front. Neither carries in-app purchases, so what you see is what you pay.

More Than Gains holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Absolute Recomp has 42 ratings behind it against 1, so its average is the more settled of the two.

Absolute Recomp ships an update every 6 weeks, More Than Gains every 2 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Absolute Recomp | More Than Gains |
| --- | --- | --- |
| Price | **Free** | $2.99 |
| Rating | [4.6 (42 ratings)](https://appshunter.io/ios/app/absolute-recomp/id1589476669/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/more-than-gains/id6809245911/reviews)** |
| Number of ratings | **42** | 1 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 days** |
| Monetization | **Free** | Paid |
| Best chart rank | — | **#186** |
| Size | 172 MB | 26 MB |
| Requires iOS | **15.5** | 18.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Absolute Recomp LLC.](https://appshunter.io/developer/1589476671) | [Believe The Grind LLC](https://appshunter.io/developer/6809246063) |

## What reviewers say

### Absolute Recomp

[App page](https://appshunter.io/ios/app/absolute-recomp/id1589476669)

This app helps users build strength, improve health, and reduce body fat through custom workout and nutrition plans. It offers progress tracking, exercise logging, and integration with wearable devices. Users can also work 1:1 with a coach for personalized guidance.

**Highlights:** Custom workout and nutrition plans, Progress photo and measurement logging, Hundreds of training plans, Exercise, set, and rep tracking, Nutrition logging and goal setting, Wearable device integration, 1:1 coaching options

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### More Than Gains

[App page](https://appshunter.io/ios/app/more-than-gains/id6809245911)

**Currently charting:** #186 Top Paid · Health & Fitness (US App Store)

This app integrates faith with fitness tracking, helping users build discipline through daily prayer, scripture, and workout logging. It also tracks walking, fasting, food intake, and weight, all while keeping personal data private and local.

**Highlights:** Workout logging with history, GPS walking tracker, Fasting timer with progress monitoring, Food and macro tracking, Weight tracking, Daily prayer topics and scripture, Customizable daily reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Absolute Recomp free?

Absolute Recomp is free to download, with no in-app purchases.

### Is More Than Gains free?

More Than Gains costs $2.99, with no in-app purchases.

### Which has better reviews, Absolute Recomp or More Than Gains?

More Than Gains is rated higher. Absolute Recomp averages 4.6 out of 5 from 42 ratings, while More Than Gains averages 5.0 from 1 ratings.

### Do Absolute Recomp or More Than Gains have ads?

Neither Absolute Recomp nor More Than Gains shows ads.

### Which is updated more often, Absolute Recomp or More Than Gains?

Absolute Recomp ships an update every 6 weeks, and More Than Gains every 2 days. Most recently, Absolute Recomp was updated on November 3, 2026 and More Than Gains on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*