# Bombers Physical Training vs Hench

The clearest difference is in-app purchases: Bombers Physical Training at none against Hench's 9. Bombers Physical Training also leads on device support (3 vs 1) and iOS requirement (15 vs 18.0). Hench's advantage is ads (none vs shown) and update cadence (fortnightly vs every 5 weeks). On price there is nothing between them.

Both are free to download. Hench sells 9 in-app purchases, starting at $1.99 per month. Bombers Physical Training asks for nothing beyond the download.

Bombers Physical Training ships an update every 5 weeks, Hench fortnightly. The most recent releases landed on September 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Bombers Physical Training | Hench |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Fortnightly** |
| Monetization | — | Freemium |
| Size | 92 MB | 72 MB |
| Requires iOS | **15** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Bombers Physical Training Ltd](https://appshunter.io/developer/1616920593) | [Kanwaljit Nagra](https://appshunter.io/developer/887442003) |

## What reviewers say

### Bombers Physical Training

[App page](https://appshunter.io/ios/app/bombers-physical-training/id1589832573)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Hench

[App page](https://appshunter.io/ios/app/hench-workout-tracker/id6504558222)

This app helps you plan, track, and progress your gym workouts with speed and simplicity. It offers smart weight suggestions, custom routine building, and clear progress visualization. Designed for lifters who want to focus on training, not complex menus.

**Highlights:** Fast workout logging, Smart weight suggestions, Customizable routines, Progress visualization, Exercise library, No sign-up required, Health app integration

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $1.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $2.99 | per month |
| Monthly | $3.99 | per month |
| Annual | $19.99 | per year |
| Annual | $19.99 | per year |
| Annual | $29.99 | per year |
| Annual | $29.99 | per year |
| Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is Bombers Physical Training free?

Bombers Physical Training is free to download, with no in-app purchases.

### Is Hench free?

Hench is free to download, with in-app purchases available.

### Do Bombers Physical Training or Hench have ads?

Bombers Physical Training shows ads; Hench does not.

### Which is updated more often, Bombers Physical Training or Hench?

Bombers Physical Training ships an update every 5 weeks, and Hench fortnightly. Most recently, Bombers Physical Training was updated on September 20, 2026 and Hench on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*