# Resistance Band Training App vs Confidence Engine

The clearest difference is ratings volume: Resistance Band Training App at 190 against Confidence Engine's 2. Resistance Band Training App also leads on iOS requirement (13.0 vs 17.0). Confidence Engine's advantage is rating (5.0 vs 4.7). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Resistance Band Training App sells 1 one-off in-app purchase and Confidence Engine sells 1 in-app purchase, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Confidence Engine holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Resistance Band Training App has 190 ratings behind it against 2, so its average is the more settled of the two.

## The numbers

| Metric | Resistance Band Training App | Confidence Engine |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (190 ratings)](https://appshunter.io/ios/app/resistance-band-training-app/id1590543370/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/confidence-engine/id6782481043/reviews)** |
| Number of ratings | **190** | 2 |
| Positive reviews | 76.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 35 MB | 25 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Muslim Zabirov](https://appshunter.io/developer/1506548437) | [Altipoint LLC](https://appshunter.io/developer/6782481045) |

## What reviewers say

### Resistance Band Training App

[App page](https://appshunter.io/ios/app/resistance-band-training-app/id1590543370)

This app provides full workout sessions using resistance bands to improve strength, posture, and balance. It offers various challenges, a large library of workouts, and custom timers for guided exercise. Track your progress and create personalized routines anytime, anywhere.

**Highlights:** Monthly resistance band challenges, Large library of 5-30 minute workouts, Custom workout timer with audio/visual cues, Workout detail screen, Activity tracking for progress and calories burned, Create custom workouts from exercise library

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Premium Access | $5.99 | one-time |

**What reviewers like**

- 👍 Great for beginners
- 💰 Excellent value for money (lifetime purchase)
- 💪 Good for resistance band workouts
- ✨ Simple and effective interface
- ❤️ No annoying ads

**What reviewers complain about**

- 🐛 Freezes frequently
- ❌ Limited band-specific exercises
- 📉 Not enough exercise variety
- 🤔 Some exercises are confusing
- 🚫 No pause button in multi-workouts

**Reported bugs**

- App freezes frequently
- Workouts not logged to Health app
- No updates for about a year

**Requested features**

- Log workouts to Health app
- More customization for rest times and circuits
- Add more exercises (e.g., reverse fly, overhead tricep extension, pull-apart, lying chest press, Russian twist)
- Feature for band strength and weights used
- Enable notifications for challenge reminders


### Confidence Engine

[App page](https://appshunter.io/ios/app/confidence-engine/id6782481043)

Train your confidence like a skill with guided routines, win logging, and visualization tools. Practice readiness for interviews, presentations, and other high-stakes moments with daily challenges and rehearsal scripts.

**Highlights:** Guided routines for preparation, Victory Vault to log wins, Highlight reel of best moments, Visualization techniques, Daily comfort zone challenges, Script rehearsal and reflection tools

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plus Monthly | $1.99 | per month |


## Frequently asked questions

### Is Resistance Band Training App free?

Resistance Band Training App is free to download, with in-app purchases available.

### Is Confidence Engine free?

Confidence Engine is free to download, with in-app purchases available.

### Which has better reviews, Resistance Band Training App or Confidence Engine?

Confidence Engine is rated higher. Resistance Band Training App averages 4.7 out of 5 from 190 ratings, while Confidence Engine averages 5.0 from 2 ratings.

### Do Resistance Band Training App or Confidence Engine have ads?

Neither Resistance Band Training App nor Confidence Engine shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*