# Up and Running vs Rinse Cycle

The clearest difference is review sentiment: Rinse Cycle at 100% against Up and Running's 50%. Rinse Cycle also leads on rating (5.0 vs 4.3) and ratings volume (70 vs 6). Up and Running's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rinse Cycle holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Rinse Cycle has 70 ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 50% of Up and Running's written reviews are positive against 100% of Rinse Cycle's.

Up and Running ships an update monthly, Rinse Cycle fortnightly. The most recent releases landed on October 27, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Up and Running | Rinse Cycle |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.3 (6 ratings)](https://appshunter.io/ios/app/up-and-running/id1590584419/reviews) | **[5.0 (70 ratings)](https://appshunter.io/ios/app/rinse-cycle/id1628593368/reviews)** |
| Number of ratings | 6 | **70** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Free** | Ad-supported |
| Size | 13 MB | 45 MB |
| Requires iOS | 15.0 | **13.7** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stein One Inc](https://appshunter.io/developer/1590584421) | [RINSE CYCLE CLUB, LLC](https://appshunter.io/developer/1628593370) |

## What reviewers say

### Up and Running

[App page](https://appshunter.io/ios/app/up-and-running/id1590584419)

Earn rewards for shopping locally and staying active. Track your spending and event check-ins to accumulate points redeemable for gift cards. Sync runs and walks to unlock achievements and level up your loyalty.

**Highlights:** Earn points for purchases, Check-in at events for bonus points, Redeem points for digital gift cards, Track lifetime points and achievements, Sync runs/walks with Strava and Apple Health, Unlock distance-based achievements, Stay updated on store news and sales

**Features:** Vision Pro support

**In-app purchases:** none


### Rinse Cycle

[App page](https://appshunter.io/ios/app/rinse-cycle/id1628593368)

Book fitness classes, connect with a community, and track your progress. Stay updated on playlists, events, and regular classes to enhance your physical and mental well-being.

**Highlights:** Book fitness classes, Community interaction, Track fitness journey, Stay updated on events, Access playlists

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Up and Running free?

Up and Running is free to download, with no in-app purchases.

### Is Rinse Cycle free?

Rinse Cycle is free to download, with no in-app purchases.

### Which has better reviews, Up and Running or Rinse Cycle?

Rinse Cycle is rated higher. Up and Running averages 4.3 out of 5 from 6 ratings, while Rinse Cycle averages 5.0 from 70 ratings.

### Do Up and Running or Rinse Cycle have ads?

Rinse Cycle shows ads; Up and Running does not.

### Which is updated more often, Up and Running or Rinse Cycle?

Up and Running ships an update monthly, and Rinse Cycle fortnightly. Most recently, Up and Running was updated on October 27, 2026 and Rinse Cycle on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*