# DAG ÉÉN vs The Light Side

The clearest difference is update cadence: DAG ÉÉN at every 2 months against The Light Side's every 12 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DAG ÉÉN ships an update every 2 months, The Light Side every 12 months. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | DAG ÉÉN | The Light Side |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/dag-een/id1590862395/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 12 months |
| Monetization | Free | — |
| Size | 215 MB | 83 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [DAG EEN B.V.](https://appshunter.io/developer/1590862397) | [The Light Side Amsterdam B.V.](https://appshunter.io/developer/1840159259) |

## What reviewers say

### DAG ÉÉN

[App page](https://appshunter.io/ios/app/dag-een/id1590862395)

Achieve your best physique with personalized workouts and meal plans. Track your progress with integrated activity trackers and connect with a supportive community. This app helps you manage your health and fitness journey.

**Highlights:** Personalized workouts, Meal plans, Activity tracker sync, Community access, Health app integration, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### The Light Side

[App page](https://appshunter.io/ios/app/the-light-side/id6752609376)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DAG ÉÉN free?

DAG ÉÉN is free to download, with no in-app purchases.

### Is The Light Side free?

The Light Side is free to download, with no in-app purchases.

### Do DAG ÉÉN or The Light Side have ads?

Neither DAG ÉÉN nor The Light Side shows ads.

### Which is updated more often, DAG ÉÉN or The Light Side?

DAG ÉÉN ships an update every 2 months, and The Light Side every 12 months. Most recently, DAG ÉÉN was updated on October 24, 2026 and The Light Side on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*