# 75 Day Challenge vs 75 Medium Challenge

The clearest difference is update cadence: 75 Day Challenge at every 6 weeks against 75 Medium Challenge's every 8 months. 75 Day Challenge also leads on review sentiment (9% vs 0%). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. 75 Day Challenge sells 7 in-app purchases, starting at $1.99 per 7 days and 75 Medium Challenge sells 2 in-app purchases, starting at $9.99 per year. Whichever you choose, the download price is not the number that matters.

75 Day Challenge ships an update every 6 weeks, 75 Medium Challenge every 8 months. The most recent releases landed on October 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 75 Day Challenge | 75 Medium Challenge |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.9 (48 ratings)](https://appshunter.io/ios/app/75-medium-challenge-75-days/id6466105793/reviews)** |
| Number of ratings | — | **48** |
| Positive reviews | **9.1% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 8 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 38 MB | 132 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Nadezhda Tereshkova](https://appshunter.io/developer/1588884701) | [Contractor Pro Software LLC](https://appshunter.io/developer/1615065297) |

## What reviewers say

### 75 Day Challenge

[App page](https://appshunter.io/ios/app/75-day-challenge/id1590868775)

This app guides users through a 75-day mental toughness challenge. It helps build consistency by tracking daily tasks and offers customization for diet and workout preferences. Users can also document their progress with photo galleries.

**Highlights:** 75-day mental toughness challenge, Track 6 daily non-negotiable tasks, Customizable diet and workout plans, Built-in habit tracking, Add custom habits, Full 75-day calendar view, Progress photo gallery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 75 Day Challenge Premium | $1.99 | per 7 days |
| 75 Day Challenge Premium | $4.99 | per month |
| 75 Day Challenge | $4.99 | per month |
| 75 Day Challenge Premium | $9.99 | per year |
| 75 Day Challenge Premium | $19.99 | per 3 months |
| 75 Day Challenge Premium | $29.99 | per year |
| 75 Day Challenge Premium | $9.99 | one-time |


### 75 Medium Challenge

[App page](https://appshunter.io/ios/app/75-medium-challenge-75-days/id6466105793)

This app guides users through a 75-day fitness and wellness program. It encourages daily workouts, reading, hydration, and healthy eating with progress tracking and personalized insights.

**Highlights:** Daily 45-minute workouts, 10 pages of daily reading, Minimum 3 liters of daily hydration, Healthy meal suggestions, Progress tracking, Personalized insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 75 Medium Pro | $9.99 | per year |
| Unlocks All Features | $6.99 | one-time |


## Frequently asked questions

### Is 75 Day Challenge free?

75 Day Challenge is free to download, with in-app purchases available.

### Is 75 Medium Challenge free?

75 Medium Challenge is free to download, with in-app purchases available.

### Do 75 Day Challenge or 75 Medium Challenge have ads?

Neither 75 Day Challenge nor 75 Medium Challenge shows ads.

### Which is updated more often, 75 Day Challenge or 75 Medium Challenge?

75 Day Challenge ships an update every 6 weeks, and 75 Medium Challenge every 8 months. Most recently, 75 Day Challenge was updated on October 1, 2026 and 75 Medium Challenge on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*