# SDE Method vs The Lyss Method V2

SDE Method and The Lyss Method V2 both sit at 4.5 stars, but that hides the real split: 83% of SDE Method's written reviews are positive against 71% of The Lyss Method V2's. On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.5 for SDE Method against 4.5 for The Lyss Method V2. Both are backed by a comparable volume of ratings — 35 and 38 respectively. Written reviews are what separate them: 83% of SDE Method's written reviews are positive against 71% of The Lyss Method V2's.

SDE Method ships an update every 3 weeks, The Lyss Method V2 monthly. The most recent releases landed on June 1, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | SDE Method | The Lyss Method V2 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (35 ratings)](https://appshunter.io/ios/app/sde-method/id1591163689/reviews) | **[4.5 (38 ratings)](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677/reviews)** |
| Number of ratings | 35 | **38** |
| Positive reviews | **83.3% of reviews** | 71.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free | Free |
| Size | 77 MB | 419 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) | [Little Lyss Fitness, LLC](https://appshunter.io/developer/1587207909) |

## What reviewers say

### SDE Method

[App page](https://appshunter.io/ios/app/sde-method/id1591163689)

Access curated workout routines, instructional videos, and monthly program updates. Monitor your fitness journey and progress.

**Highlights:** Curated workouts, How-to videos, Monthly program updates, Fitness progress tracking, The Mindful Collective integration

**Features:** macOS Compatibility

**In-app purchases:** none


### The Lyss Method V2

[App page](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677)

This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.

**Highlights:** Integrated lifting, running, and cardio plans, Hybrid training for strength and endurance, Race training programs (5k to ultra-marathons), Non-running cardio options, In-app community access, Resource library, Coaching staff access with video feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SDE Method free?

SDE Method is free to download, with no in-app purchases.

### Is The Lyss Method V2 free?

The Lyss Method V2 is free to download, with no in-app purchases.

### Which has better reviews, SDE Method or The Lyss Method V2?

The Lyss Method V2 is rated higher. SDE Method averages 4.5 out of 5 from 35 ratings, while The Lyss Method V2 averages 4.5 from 38 ratings.

### Do SDE Method or The Lyss Method V2 have ads?

Neither SDE Method nor The Lyss Method V2 shows ads.

### Which is updated more often, SDE Method or The Lyss Method V2?

SDE Method ships an update every 3 weeks, and The Lyss Method V2 monthly. Most recently, SDE Method was updated on June 1, 2026 and The Lyss Method V2 on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*