# SDE Method vs MBODY app

The clearest difference is in-app purchases: SDE Method at none against MBODY app's 2. SDE Method also leads on update cadence (every 3 weeks vs every 5 weeks). MBODY app's advantage is rating (4.9 vs 4.5) and review sentiment (100% vs 83%). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. MBODY app sells 2 in-app purchases, starting at $24.99 per month. SDE Method asks for nothing beyond the download.

MBODY app holds the better App Store score, 4.9 against 4.5. Both are backed by a comparable volume of ratings — 35 and 85 respectively. Written reviews point the same way: 83% of SDE Method's written reviews are positive against 100% of MBODY app's.

SDE Method ships an update every 3 weeks, MBODY app every 5 weeks. The most recent releases landed on June 1, 2026 and September 7, 2026 respectively.

## The numbers

| Metric | SDE Method | MBODY app |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (35 ratings)](https://appshunter.io/ios/app/sde-method/id1591163689/reviews) | **[4.9 (85 ratings)](https://appshunter.io/ios/app/mbody-app/id1669118043/reviews)** |
| Number of ratings | 35 | **85** |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 77 MB | 64 MB |
| Requires iOS | 14.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) | [More Than Fitness LLC](https://appshunter.io/developer/1669118046) |

## What reviewers say

### SDE Method

[App page](https://appshunter.io/ios/app/sde-method/id1591163689)

Access curated workout routines, instructional videos, and monthly program updates. Monitor your fitness journey and progress.

**Highlights:** Curated workouts, How-to videos, Monthly program updates, Fitness progress tracking, The Mindful Collective integration

**Features:** macOS Compatibility

**In-app purchases:** none


### MBODY app

[App page](https://appshunter.io/ios/app/mbody-app/id1669118043)

This app offers structured workout programs for strength training and muscle building, designed for various fitness levels and locations. It provides video demonstrations, progress tracking, nutrition guidance, and a supportive community to help users achieve their fitness goals efficiently.

**Highlights:** Personalized workout programs, Monthly new workout uploads, Workout logging and progress tracking, Video exercise demos, Built-in rest timer, Nutrition tips and recipes, Private community support

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Access (Monthly) | $24.99 | per month |
| Premium Access (12 Months) | $249.99 | per year |

**What reviewers like**

- 👍 Easy to follow workouts
- 💡 Takes away guesswork
- 💪 Great workouts/programming
- 📱 User-friendly app interface
- 🎥 Video demos available


## Frequently asked questions

### Is SDE Method free?

SDE Method is free to download, with no in-app purchases.

### Is MBODY app free?

MBODY app is free to download, with in-app purchases available.

### Which has better reviews, SDE Method or MBODY app?

MBODY app is rated higher. SDE Method averages 4.5 out of 5 from 35 ratings, while MBODY app averages 4.9 from 85 ratings.

### Do SDE Method or MBODY app have ads?

Neither SDE Method nor MBODY app shows ads.

### Which is updated more often, SDE Method or MBODY app?

SDE Method ships an update every 3 weeks, and MBODY app every 5 weeks. Most recently, SDE Method was updated on June 1, 2026 and MBODY app on September 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*