# SDE Method vs Move Like A Motha

The clearest difference is in-app purchases: SDE Method at none against Move Like A Motha's 14. SDE Method also leads on ads (none vs shown) and update cadence (every 3 weeks vs every 6 months). Move Like A Motha's advantage is rating (4.8 vs 4.5) and review sentiment (100% vs 83%). On price, ratings volume, device support and iOS requirement there is nothing between them.

Both are free to download. Move Like A Motha sells 14 in-app purchases, starting at $59.99 per month. SDE Method asks for nothing beyond the download.

Move Like A Motha holds the better App Store score, 4.8 against 4.5. Both are backed by a comparable volume of ratings — 35 and 23 respectively. Written reviews point the same way: 83% of SDE Method's written reviews are positive against 100% of Move Like A Motha's.

SDE Method ships an update every 3 weeks, Move Like A Motha every 6 months. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | SDE Method | Move Like A Motha |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (35 ratings)](https://appshunter.io/ios/app/sde-method/id1591163689/reviews) | **[4.8 (23 ratings)](https://appshunter.io/ios/app/move-like-a-motha/id6444658299/reviews)** |
| Number of ratings | **35** | 23 |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 6 months |
| Monetization | **Free** | Free with in-app purchases |
| Size | 77 MB | 91 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) | [Anna McClellan](https://appshunter.io/developer/1655884047) |

## What reviewers say

### SDE Method

[App page](https://appshunter.io/ios/app/sde-method/id1591163689)

Access curated workout routines, instructional videos, and monthly program updates. Monitor your fitness journey and progress.

**Highlights:** Curated workouts, How-to videos, Monthly program updates, Fitness progress tracking, The Mindful Collective integration

**Features:** macOS Compatibility

**In-app purchases:** none


### Move Like A Motha

[App page](https://appshunter.io/ios/app/move-like-a-motha/id6444658299)

This app offers comprehensive fitness programs for mothers, from prenatal to postnatal. It provides workouts, educational content on body function, mobility work, nutritional guidance, and mental check-ins to empower users to understand and improve their physical and mental well-being.

**Highlights:** Prenatal and postnatal programs, Fitness education and knowledge, Mobility work, Nutritional guidance, Mental check-ins, Progress tracking, Offline sync

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $59.99 | per month |
| Birth Prep Program | $99.00 | per month |
| HOLIDAY SPECIAL | $239.99 | per year |
| Annual Subscription | $339.99 | per year |
| Advanced Core Program | $99.00 | one-time |
| Deep Core Pregnancy | $99.00 | one-time |
| Birth Prep Program | $99.00 | one-time |
| Progressive Overload | $124.99 | one-time |
| Toned As A Motha | $124.99 | one-time |
| Postpartum Program | $124.99 | one-time |
| 6 Week Strength Hybrid | $124.99 | one-time |
| Functional Core Program | $150.00 | one-time |
| Non Challenge Only | $159.99 | one-time |
| TEST PROGRAM ONLY PLANS | $299.00 | one-time |


## Frequently asked questions

### Is SDE Method free?

SDE Method is free to download, with no in-app purchases.

### Is Move Like A Motha free?

Move Like A Motha is free to download, with in-app purchases available.

### Which has better reviews, SDE Method or Move Like A Motha?

Move Like A Motha is rated higher. SDE Method averages 4.5 out of 5 from 35 ratings, while Move Like A Motha averages 4.8 from 23 ratings.

### Do SDE Method or Move Like A Motha have ads?

Move Like A Motha shows ads; SDE Method does not.

### Which is updated more often, SDE Method or Move Like A Motha?

SDE Method ships an update every 3 weeks, and Move Like A Motha every 6 months. Most recently, SDE Method was updated on September 30, 2026 and Move Like A Motha on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*