# Adaptive Exercise Group vs AdaptiveFit

The clearest difference is update cadence: AdaptiveFit at monthly against Adaptive Exercise Group's every 24 months. AdaptiveFit also leads on device support (4 vs 2). Adaptive Exercise Group's advantage is iOS requirement (11.0 vs 15.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Adaptive Exercise Group ships an update every 24 months, AdaptiveFit monthly. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Adaptive Exercise Group | AdaptiveFit |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Monthly** |
| Size | 54 MB | 175 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Michael Griffin](https://appshunter.io/developer/1591245306) | [Adaptive Fitness LLC](https://appshunter.io/developer/1752563572) |

## What reviewers say

### Adaptive Exercise Group

[App page](https://appshunter.io/ios/app/adaptive-exercise-group/id1591245004)

**Features:** macOS Compatibility

**In-app purchases:** none


### AdaptiveFit

[App page](https://appshunter.io/ios/app/adaptivefit/id6505124309)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Adaptive Exercise Group free?

Adaptive Exercise Group is free to download, with no in-app purchases.

### Is AdaptiveFit free?

AdaptiveFit is free to download, with no in-app purchases.

### Do Adaptive Exercise Group or AdaptiveFit have ads?

Neither Adaptive Exercise Group nor AdaptiveFit shows ads.

### Which is updated more often, Adaptive Exercise Group or AdaptiveFit?

Adaptive Exercise Group ships an update every 24 months, and AdaptiveFit monthly. Most recently, Adaptive Exercise Group was updated on September 30, 2026 and AdaptiveFit on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*