# Adaptive Exercise Group vs IBS Tracker

The clearest difference is in-app purchases: Adaptive Exercise Group at none against IBS Tracker's 2. Adaptive Exercise Group also leads on ads (none vs shown) and iOS requirement (11.0 vs 15.0). IBS Tracker's advantage is update cadence (every 10 days vs every 24 months). On price and device support there is nothing between them.

Both are free to download. IBS Tracker sells 2 one-off in-app purchases. Adaptive Exercise Group asks for nothing beyond the download.

Adaptive Exercise Group ships an update every 24 months, IBS Tracker every 10 days. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Adaptive Exercise Group | IBS Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 24 months | **Every 10 days** |
| Size | 54 MB | 50 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Michael Griffin](https://appshunter.io/developer/1591245306) | [MyQuietSpot Inc.](https://appshunter.io/developer/1841316087) |

## What reviewers say

### Adaptive Exercise Group

[App page](https://appshunter.io/ios/app/adaptive-exercise-group/id1591245004)

**Features:** macOS Compatibility

**In-app purchases:** none


### IBS Tracker

[App page](https://appshunter.io/ios/app/ibs-tracker-fodmap-food-guide/id6756292200)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |
| IBS Tracker Pro | $14.99 | one-time |


## Frequently asked questions

### Is Adaptive Exercise Group free?

Adaptive Exercise Group is free to download, with no in-app purchases.

### Is IBS Tracker free?

IBS Tracker is free to download, with in-app purchases available.

### Do Adaptive Exercise Group or IBS Tracker have ads?

IBS Tracker shows ads; Adaptive Exercise Group does not.

### Which is updated more often, Adaptive Exercise Group or IBS Tracker?

Adaptive Exercise Group ships an update every 24 months, and IBS Tracker every 10 days. Most recently, Adaptive Exercise Group was updated on November 3, 2026 and IBS Tracker on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*