# Adaptive Exercise Group vs PlasticityLab

The clearest difference is update cadence: PlasticityLab at every 2 days against Adaptive Exercise Group's every 24 months. Adaptive Exercise Group's advantage is iOS requirement (11.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Adaptive Exercise Group ships an update every 24 months, PlasticityLab every 2 days. The most recent releases landed on September 11, 2026 and September 27, 2026 respectively.

## The numbers

| Metric | Adaptive Exercise Group | PlasticityLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/plasticitylab/id6765711315/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 24 months | **Every 2 days** |
| Monetization | — | Free |
| Size | 54 MB | 5 MB |
| Requires iOS | **11.0** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Michael Griffin](https://appshunter.io/developer/1591245306) | [Evan Folan](https://appshunter.io/developer/1896045672) |

## What reviewers say

### Adaptive Exercise Group

[App page](https://appshunter.io/ios/app/adaptive-exercise-group/id1591245004)

**Features:** macOS Compatibility

**In-app purchases:** none


### PlasticityLab

[App page](https://appshunter.io/ios/app/plasticitylab/id6765711315)

Engage in brief, personalized daily brain exercises designed to enhance memory, focus, processing speed, and word-finding abilities. Track your progress and set reminders to build consistent mental fitness. This app is not a medical device.

**Highlights:** Memory exercises, Word finding practice, Focus and attention training, Processing speed drills, Adaptive difficulty, Progress tracking, Daily reminders

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Adaptive Exercise Group free?

Adaptive Exercise Group is free to download, with no in-app purchases.

### Is PlasticityLab free?

PlasticityLab is free to download, with no in-app purchases.

### Do Adaptive Exercise Group or PlasticityLab have ads?

Neither Adaptive Exercise Group nor PlasticityLab shows ads.

### Which is updated more often, Adaptive Exercise Group or PlasticityLab?

Adaptive Exercise Group ships an update every 24 months, and PlasticityLab every 2 days. Most recently, Adaptive Exercise Group was updated on September 11, 2026 and PlasticityLab on September 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*