# BodyKinect vs Strength Log and Progress

The clearest difference is update cadence: Strength Log and Progress at every 3 weeks against BodyKinect's every 25 months. BodyKinect's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

BodyKinect ships an update every 25 months, Strength Log and Progress every 3 weeks. Both last shipped on October 10, 2026.

## The numbers

| Metric | BodyKinect | Strength Log and Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/bodykinect/id1591253621/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 25 months | **Every 3 weeks** |
| Monetization | Free | — |
| Size | 56 MB | 5 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Kendall Baab LLC](https://appshunter.io/developer/1591253623) | [MAGNUS FINSTAD](https://appshunter.io/developer/1868362081) |

## What reviewers say

### BodyKinect

[App page](https://appshunter.io/ios/app/bodykinect/id1591253621)

This app offers science-based training and education for dancers to enhance their technique and body awareness. It provides personalized workouts, tracks progress, and educates users on the science behind movement for improved strength and efficiency.

**Highlights:** Personalized science-based training, Dance technique improvement, Deeper body understanding, Strength and efficiency building, Workout logging, Progress tracking, Session booking

**Features:** macOS Compatibility

**In-app purchases:** none


### Strength Log and Progress

[App page](https://appshunter.io/ios/app/strength-log-and-progress/id6759197332)

**In-app purchases:** none


## Frequently asked questions

### Is BodyKinect free?

BodyKinect is free to download, with no in-app purchases.

### Is Strength Log and Progress free?

Strength Log and Progress is free to download, with no in-app purchases.

### Do BodyKinect or Strength Log and Progress have ads?

Neither BodyKinect nor Strength Log and Progress shows ads.

### Which is updated more often, BodyKinect or Strength Log and Progress?

BodyKinect ships an update every 25 months, and Strength Log and Progress every 3 weeks. Most recently, BodyKinect was updated on October 10, 2026 and Strength Log and Progress on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*