# NOLAVA vs PTSD

The clearest difference is rating: PTSD at 3.7 against NOLAVA's 2.0. PTSD also leads on device support (4 vs 2). NOLAVA's advantage is in-app purchases (none vs 14) and iOS requirement (12.4 vs 15.5). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. PTSD sells 13 in-app purchases, starting at $4.95 per month. NOLAVA asks for nothing beyond the download.

PTSD holds the better App Store score, 3.7 against 2.0. Both are backed by a comparable volume of ratings — 4 and 3 respectively.

NOLAVA ships an update every 8 months, PTSD every 5 months. Both last shipped on October 24, 2026.

## The numbers

| Metric | NOLAVA | PTSD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (4 ratings)](https://appshunter.io/ios/app/nolava/id1591370101/reviews) | **[3.7 (3 ratings)](https://appshunter.io/ios/app/ptsd-tracker/id6743565352/reviews)** |
| Number of ratings | **4** | 3 |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 5 months** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 28 MB | 216 MB |
| Requires iOS | **12.4** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [NOLAVA Designs Pty Ltd](https://appshunter.io/developer/1591370103) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### NOLAVA

[App page](https://appshunter.io/ios/app/nolava/id1591370101)

This app supports your health and wellbeing with guided meditations, sleep aids, and relaxing soundscapes. It offers original content designed to help you manage stress, improve sleep quality, and cultivate mindfulness for a happier, more focused life.

**Highlights:** Guided meditations, Sleep support, Relaxing soundscapes, Stress management, Mindfulness exercises, Original content, Free eBooks

**Features:** macOS Compatibility

**In-app purchases:** none


### PTSD

[App page](https://appshunter.io/ios/app/ptsd-tracker/id6743565352)

This app helps manage the effects of trauma with daily tracking and evidence-based tools. It aims to reduce symptoms like flashbacks and anxiety while improving focus and emotional balance. Gain data-driven insights and personalized structure for mental health recovery.

**Highlights:** Fast symptom logging, Mood, sleep, and medication tracking, Smart analytics and insights, Exportable progress reports, Personalized reminders, Structured journaling, Secure health records, Apple Health integration

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $7.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $18.99 | per month |
| carey ai max | $19.99 | per month |
| smart pass | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited sale | $29.99 | per year |
| select pass | $34.99 | per year |
| your free pass | $39.99 | per year |
| free access | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


## Frequently asked questions

### Is NOLAVA free?

NOLAVA is free to download, with no in-app purchases.

### Is PTSD free?

PTSD is free to download, with in-app purchases available.

### Which has better reviews, NOLAVA or PTSD?

PTSD is rated higher. NOLAVA averages 2.0 out of 5 from 4 ratings, while PTSD averages 3.7 from 3 ratings.

### Do NOLAVA or PTSD have ads?

Neither NOLAVA nor PTSD shows ads.

### Which is updated more often, NOLAVA or PTSD?

NOLAVA ships an update every 8 months, and PTSD every 5 months. Most recently, NOLAVA was updated on October 24, 2026 and PTSD on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*