# Tom Trainer vs Alive Yoga

The clearest difference is ads: Tom Trainer at none against Alive Yoga's shown. Tom Trainer also leads on iOS requirement (11.0 vs 14.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Tom Trainer ships an update fortnightly, Alive Yoga every 3 weeks. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Tom Trainer | Alive Yoga |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Size | 155 MB | 123 MB |
| Requires iOS | **11.0** | 14.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [THE ONE MOMENT COMMISSION AGENT AND COMMISSION TRADING COMPANY, S.P.C](https://appshunter.io/developer/1539612047) | [Alive Yoga Kuwait for Yoga Teaching Company](https://appshunter.io/developer/1786375058) |

## What reviewers say

### Tom Trainer

[App page](https://appshunter.io/ios/app/tom-trainer/id1591375638)

**Features:** macOS Compatibility

**In-app purchases:** none


### Alive Yoga

[App page](https://appshunter.io/ios/app/alive-yoga/id6739633946)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Tom Trainer free?

Tom Trainer is free to download, with no in-app purchases.

### Is Alive Yoga free?

Alive Yoga is free to download, with no in-app purchases.

### Do Tom Trainer or Alive Yoga have ads?

Alive Yoga shows ads; Tom Trainer does not.

### Which is updated more often, Tom Trainer or Alive Yoga?

Tom Trainer ships an update fortnightly, and Alive Yoga every 3 weeks. Most recently, Tom Trainer was updated on November 3, 2026 and Alive Yoga on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*