# Chris Downing vs OptimalFit

The clearest difference is rating: Chris Downing at 5.0 against OptimalFit's 3.4. Chris Downing also leads on device support (5 vs 2) and iOS requirement (13.0 vs 15.1). OptimalFit's advantage is update cadence (every 3 days vs every 5 months) and ratings volume (17 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Chris Downing sells 2 in-app purchases, starting at $19.99 per month and OptimalFit sells 2 in-app purchases, starting at $19.95 per month. Whichever you choose, the download price is not the number that matters.

Chris Downing holds the better App Store score, 5.0 against 3.4. That said, the two scores are not equally well evidenced: OptimalFit has 17 ratings behind it against 2, so its average is the more settled of the two.

Chris Downing ships an update every 5 months, OptimalFit every 3 days. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Chris Downing | OptimalFit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/chris-downing/id1591489878/reviews)** | [3.4 (17 ratings)](https://appshunter.io/ios/app/optimalfit/id6754051624/reviews) |
| Number of ratings | 2 | **17** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 days** |
| Monetization | Subscription | Subscription |
| Size | 69 MB | 64 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple TV, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Chris Downing](https://appshunter.io/developer/1591489880) | [Alex Borst](https://appshunter.io/developer/1846477583) |

## What reviewers say

### Chris Downing

[App page](https://appshunter.io/ios/app/chris-downing/id1591489878)

Access fitness programs, live workouts, and personal development content designed to improve your mind, body, and spirit. Track your progress with Apple Watch integration and motivational lifestyle resources.

**Highlights:** Fitness programs, Live workouts, Personal development, Motivational content, Apple Watch integration, Workout tracking

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $19.99 | per month |
| Yearly Plan | $199.99 | per year |


### OptimalFit

[App page](https://appshunter.io/ios/app/optimalfit/id6754051624)

This app offers personalized fitness and nutrition plans that adapt to your individual goals, schedule, and equipment. It provides AI-powered coaching and progress tracking to help you achieve sustainable improvements in your fitness and overall wellness.

**Highlights:** Customized resistance-training workouts, Personalized nutrition guidance, AI-powered coaching, Progress tracking, Adaptive to user needs, Body composition improvements

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| OptimalFit Membership | $19.95 | per month |
| OptimalFit | $199.00 | per year |


## Frequently asked questions

### Is Chris Downing free?

Chris Downing is free to download, with in-app purchases available.

### Is OptimalFit free?

OptimalFit is free to download, with in-app purchases available.

### Which has better reviews, Chris Downing or OptimalFit?

Chris Downing is rated higher. Chris Downing averages 5.0 out of 5 from 2 ratings, while OptimalFit averages 3.4 from 17 ratings.

### Do Chris Downing or OptimalFit have ads?

Neither Chris Downing nor OptimalFit shows ads.

### Which is updated more often, Chris Downing or OptimalFit?

Chris Downing ships an update every 5 months, and OptimalFit every 3 days. Most recently, Chris Downing was updated on November 3, 2026 and OptimalFit on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*