# Stronger by the Day vs The Lyss Method V2

The clearest difference is in-app purchases: The Lyss Method V2 at none against Stronger by the Day's 3. The Lyss Method V2 also leads on iOS requirement (13.0 vs 15.1). Stronger by the Day's advantage is ratings volume (3.6K vs 38) and rating (4.8 vs 4.5). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Stronger by the Day sells 3 in-app purchases, starting at $16.99 per month. The Lyss Method V2 asks for nothing beyond the download.

Stronger by the Day holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: Stronger by the Day has 3.6K ratings behind it against 38, so its average is the more settled of the two. Written reviews point the same way: 91% of Stronger by the Day's written reviews are positive against 71% of The Lyss Method V2's.

Both ship on a similar rhythm, roughly monthly. Both last shipped on November 3, 2026.

## The numbers

| Metric | Stronger by the Day | The Lyss Method V2 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.6K ratings)](https://appshunter.io/ios/app/stronger-by-the-day/id1591765440/reviews)** | [4.5 (38 ratings)](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677/reviews) |
| Number of ratings | **3.6K** | 38 |
| Positive reviews | **91.2% of reviews** | 71.4% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Size | 120 MB | 427 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Strong Strong Friends LLC](https://appshunter.io/developer/1591765442) | [Little Lyss Fitness, LLC](https://appshunter.io/developer/1587207909) |

## What reviewers say

### Stronger by the Day

[App page](https://appshunter.io/ios/app/stronger-by-the-day/id1591765440)

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

**Highlights:** Expert coaching by Meg Gallagher, Personalized progress tracking, Science-backed strength roadmap, Flexible workout scheduling, One-tap workout access, Smart progress tracking, Built-in exercise tutorials

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $16.99 | per month |
| Quarterly | $36.99 | per 3 months |
| Yearly | $99.99 | per year |

**What reviewers like**

- 👍 User-friendly app
- 🚀 Easy to use with substitutions
- 💪 Helped users get stronger
- 📊 Tracks progress well
- 💰 Great value for the price

**What reviewers complain about**

- 🐛 Buggy app with crashes and data loss
- 🔍 Difficult to access previous workouts
- ⏱️ Clunky workout logging process
- 🔌 Requires internet connection
- 🤷‍♀️ Limited customization options

**Reported bugs**

- Frequent app crashes
- Workout data not saving properly
- Login issues and getting logged out
- Slow loading of videos and information

**Requested features**

- Offline mode
- Ability to view full week's workouts
- Automatic rest timer
- More customization for substitutions
- Export workout data


### The Lyss Method V2

[App page](https://appshunter.io/ios/app/the-lyss-method-v2/id1658265677)

This comprehensive training app offers integrated plans for lifting, running, and cardio. It helps users achieve strength, muscle gain, and endurance goals through science-backed, personalized training programs and community support.

**Highlights:** Integrated lifting, running, and cardio plans, Hybrid training for strength and endurance, Race training programs (5k to ultra-marathons), Non-running cardio options, In-app community access, Resource library, Coaching staff access with video feedback

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stronger by the Day free?

Stronger by the Day is free to download, with in-app purchases available.

### Is The Lyss Method V2 free?

The Lyss Method V2 is free to download, with no in-app purchases.

### Which has better reviews, Stronger by the Day or The Lyss Method V2?

Stronger by the Day is rated higher. Stronger by the Day averages 4.8 out of 5 from 3.6K ratings, while The Lyss Method V2 averages 4.5 from 38 ratings.

### Do Stronger by the Day or The Lyss Method V2 have ads?

Neither Stronger by the Day nor The Lyss Method V2 shows ads.

### Which is updated more often, Stronger by the Day or The Lyss Method V2?

Stronger by the Day ships an update monthly, and The Lyss Method V2 monthly. Most recently, Stronger by the Day was updated on November 3, 2026 and The Lyss Method V2 on November 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*