# Stronger by the Day vs Janell's Run

The clearest difference is in-app purchases: Janell's Run at none against Stronger by the Day's 3. Stronger by the Day's advantage is iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Stronger by the Day sells 3 in-app purchases, starting at $16.99 per month. Janell's Run asks for nothing beyond the download.

Stronger by the Day ships an update monthly, Janell's Run every 2 months. The most recent releases landed on October 21, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Stronger by the Day | Janell's Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (3.6K ratings)](https://appshunter.io/ios/app/stronger-by-the-day/id1591765440/reviews)** | — |
| Number of ratings | **3.6K** | — |
| Positive reviews | 91.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 120 MB | 4 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Strong Strong Friends LLC](https://appshunter.io/developer/1591765442) | [Jeremy Hancock](https://appshunter.io/developer/6772811598) |

## What reviewers say

### Stronger by the Day

[App page](https://appshunter.io/ios/app/stronger-by-the-day/id1591765440)

This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.

**Highlights:** Expert coaching by Meg Gallagher, Personalized progress tracking, Science-backed strength roadmap, Flexible workout scheduling, One-tap workout access, Smart progress tracking, Built-in exercise tutorials

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $16.99 | per month |
| Quarterly | $36.99 | per 3 months |
| Yearly | $99.99 | per year |

**What reviewers like**

- 👍 User-friendly app
- 🚀 Easy to use with substitutions
- 💪 Helped users get stronger
- 📊 Tracks progress well
- 💰 Great value for the price

**What reviewers complain about**

- 🐛 Buggy app with crashes and data loss
- 🔍 Difficult to access previous workouts
- ⏱️ Clunky workout logging process
- 🔌 Requires internet connection
- 🤷‍♀️ Limited customization options

**Reported bugs**

- Frequent app crashes
- Workout data not saving properly
- Login issues and getting logged out
- Slow loading of videos and information

**Requested features**

- Offline mode
- Ability to view full week's workouts
- Automatic rest timer
- More customization for substitutions
- Export workout data


### Janell's Run

[App page](https://appshunter.io/ios/app/janells-run/id6772811596)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Stronger by the Day free?

Stronger by the Day is free to download, with in-app purchases available.

### Is Janell's Run free?

Janell's Run is free to download, with no in-app purchases.

### Do Stronger by the Day or Janell's Run have ads?

Neither Stronger by the Day nor Janell's Run shows ads.

### Which is updated more often, Stronger by the Day or Janell's Run?

Stronger by the Day ships an update monthly, and Janell's Run every 2 months. Most recently, Stronger by the Day was updated on October 21, 2026 and Janell's Run on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*