# Alpha Athlete vs Carr Performance Training

The clearest difference is ads: Alpha Athlete at none against Carr Performance Training's shown. Carr Performance Training's advantage is update cadence (monthly vs every 22 months) and iOS requirement (13.0 vs 15.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Alpha Athlete ships an update every 22 months, Carr Performance Training monthly. The most recent releases landed on October 24, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Alpha Athlete | Carr Performance Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/alpha-athlete/id1591805643/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 22 months | **Monthly** |
| Monetization | Free | — |
| Size | 48 MB | 78 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Alpha Athletics LLC](https://appshunter.io/developer/1591805645) | [PushPress, Inc.](https://appshunter.io/developer/688595778) |

## What reviewers say

### Alpha Athlete

[App page](https://appshunter.io/ios/app/alpha-athlete/id1591805643)

Log your workouts, view upcoming sessions, and book appointments directly within the app. Track your progress and maximize your training experience with this comprehensive fitness companion.

**Highlights:** Log workouts, View logged workouts, See upcoming scheduled workouts, Book appointments, Track progress

**Features:** macOS Compatibility

**In-app purchases:** none


### Carr Performance Training

[App page](https://appshunter.io/ios/app/carr-performance-training/id6736963244)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Alpha Athlete free?

Alpha Athlete is free to download, with no in-app purchases.

### Is Carr Performance Training free?

Carr Performance Training is free to download, with no in-app purchases.

### Do Alpha Athlete or Carr Performance Training have ads?

Carr Performance Training shows ads; Alpha Athlete does not.

### Which is updated more often, Alpha Athlete or Carr Performance Training?

Alpha Athlete ships an update every 22 months, and Carr Performance Training monthly. Most recently, Alpha Athlete was updated on October 24, 2026 and Carr Performance Training on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*