# SpreadWhealth vs Expand

The clearest difference is update cadence: Expand at every 2 days against SpreadWhealth's every 2 months. Expand also leads on review sentiment (100% vs 83%). SpreadWhealth's advantage is ratings volume (19 vs 1) and iOS requirement (15.2 vs 17.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. SpreadWhealth sells 1 one-off in-app purchase and Expand sells 5 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Expand holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: SpreadWhealth has 19 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 83% of SpreadWhealth's written reviews are positive against 100% of Expand's.

SpreadWhealth ships an update every 2 months, Expand every 2 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SpreadWhealth | Expand |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (19 ratings)](https://appshunter.io/ios/app/spreadwhealth/id1592059117/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/expand-daily-affirmations/id6788529657/reviews)** |
| Number of ratings | **19** | 1 |
| Positive reviews | 83.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 110 MB | 451 MB |
| Requires iOS | **15.2** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Whealth Holdings LLC](https://appshunter.io/developer/1592059119) | [Promo and Co LLC](https://appshunter.io/developer/1895154345) |

## What reviewers say

### SpreadWhealth

[App page](https://appshunter.io/ios/app/spreadwhealth/id1592059117)

This app offers comprehensive health and fitness education, focusing on building sustainable lifestyle habits. It covers movement, nutrition, mindset, restoration, and environment to address chronic health issues.

**Highlights:** Movement and nutrition education, Mindset and restoration guidance, Environmental health factors, Daily healthy habit building, On-the-go learning, Chronic disease prevention

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Limitless Program | $699.99 | one-time |


### Expand

[App page](https://appshunter.io/ios/app/expand-daily-affirmations/id6788529657)

This app delivers daily affirmations to promote self-love and confidence. It offers a variety of topics and customizable widgets for your devices. You can also create and share your own positive messages.

**Highlights:** Daily affirmations across 73 topics, Home and Lock Screen widgets, Apple Watch app integration, Customizable reminders, Write and save personal affirmations, Shareable affirmation cards, Custom app icons

**Features:** Apple Watch app

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Expand Premium – Monthly | $4.99 | per month |
| Expand Premium – Yearly 50% Off | $9.99 | per year |
| Expand Premium – Yearly Offer | $15.99 | per year |
| Expand Premium – Yearly | $19.99 | per year |
| Expand Premium | $19.99 | per year |


## Frequently asked questions

### Is SpreadWhealth free?

SpreadWhealth is free to download, with in-app purchases available.

### Is Expand free?

Expand is free to download, with in-app purchases available.

### Which has better reviews, SpreadWhealth or Expand?

Expand is rated higher. SpreadWhealth averages 4.8 out of 5 from 19 ratings, while Expand averages 5.0 from 1 ratings.

### Do SpreadWhealth or Expand have ads?

Neither SpreadWhealth nor Expand shows ads.

### Which is updated more often, SpreadWhealth or Expand?

SpreadWhealth ships an update every 2 months, and Expand every 2 days. Most recently, SpreadWhealth was updated on October 24, 2026 and Expand on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*