# Ultimate tabata workout timer vs FIRST

The clearest difference is in-app purchases: FIRST at none against Ultimate tabata workout timer's 1. FIRST also leads on update cadence (every 6 days vs monthly). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Ultimate tabata workout timer sells 1 one-off in-app purchase. FIRST asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Ultimate tabata workout timer against 5.0 for FIRST. Both are backed by a comparable volume of ratings — 2 and 4 respectively.

Ultimate tabata workout timer ships an update monthly, FIRST every 6 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Ultimate tabata workout timer | FIRST |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/ultimate-tabata-workout-timer/id1592177691/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/first-morning-routine/id6757344123/reviews) |
| Number of ratings | 2 | **4** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Every 6 days** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 8 MB | 38 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Alexandr Peancovschi](https://appshunter.io/developer/1358430975) | [Tricky Business LLC](https://appshunter.io/developer/1866241828) |

## What reviewers say

### Ultimate tabata workout timer

[App page](https://appshunter.io/ios/app/ultimate-tabata-workout-timer/id1592177691)

This app provides a customizable timer for high-intensity interval training (HIIT) workouts. It allows users to focus on their exercises without needing to constantly check the time, with options for music playback and saving workout data.

**Highlights:** Customizable interval timer, Focus on workouts, Music playback, Save workout activities, Phone and watch compatibility

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited workouts | $0.99 | one-time |


### FIRST

[App page](https://appshunter.io/ios/app/first-morning-routine/id6757344123)

This app guides users through a scientifically informed nighttime routine designed to optimize sleep, recovery, and overall bodily functions. It breaks down 12 essential skills to align your circadian rhythm, helping you feel your best.

**Highlights:** 12 essential nighttime skills, Circadian rhythm alignment, Optimized sleep and recovery, Improved focus and energy, Scientifically informed guidance, Scored routine

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ultimate tabata workout timer free?

Ultimate tabata workout timer is free to download, with in-app purchases available.

### Is FIRST free?

FIRST is free to download, with no in-app purchases.

### Which has better reviews, Ultimate tabata workout timer or FIRST?

Ultimate tabata workout timer and FIRST are both rated 5.0 out of 5 on the App Store, from 2 and 4 ratings respectively.

### Do Ultimate tabata workout timer or FIRST have ads?

Neither Ultimate tabata workout timer nor FIRST shows ads.

### Which is updated more often, Ultimate tabata workout timer or FIRST?

Ultimate tabata workout timer ships an update monthly, and FIRST every 6 days. Most recently, Ultimate tabata workout timer was updated on October 24, 2026 and FIRST on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*